Supplements and Medicine

Jon629

Jon629

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This may be a dumb question but what are the effects of taking medicine while taking non hormonal supplements such as creatine, AP, x factor, etc. And by medicine I mean over the counter sinus, cold, headache, etc. I can't imagine it would be good to take these things with each other or even within a short time of each other. Just wondering what it actually does and if there is a set time one should leave in between dosing. Or if im just wrong period lol.
 

saludable24

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Just make sure what ever you take doesn't have overlapping effects. Sinus degongestants sometimes have stimulants like psuedoephedrine ect. Allergy meds have histamine blockers, cold meds and NSAIDs usually are just anti-inflamatories occasionally with other things.

Creatine, XF, and AP should not be contraindicted with anything you listed, but XF or AA usually works by increasing inflamation, so NSAIDs may cancel out some of it's effects.
 

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