Nutritional Wonders Omega 3 Oil and Sleep Apnea

Omega 3 oil and sleep apnea may have a connection but before examining what that might be, we must first understand about omega 3 oil and what it is for. It isn?t just the heart disease that is so widely spoken about; there are many health benefits to adding a fish oil supplement to your daily regime.

It has been shown, although not conclusively, that omega 3 may aide in the prevention of joint pain and aide in the treatment of some arthritis? like rheumatoid; it may help prevent diabetes and aide in the mild cases of depression; it can improve skin conditions, brittle hair and nails, improve concentration as well as lower blood pressure.

Blood pressure is linked with the blood?s clotting ability and this is improved by taking omega 3 fatty acids. It is also essential for fetal brain development and also connected helping autoimmune diseases, headaches, cramps and other inflammatory diseases. Whew, that?s a lot for one little set of fatty acids from the omega family and now lets look at omega 3 oil and sleep apnea.

Omega 3 Oil and Sleep Apnea: Is There a Connection?

Omega 3 oil and sleep apnea is not well researched however, there is a small group of individuals who diligently try to find a cure for sleep apnea as it is a very serious affliction and can cause premature heart problems. Sleep apnea can also raise your risk of getting diabetes and so far, the connection between omega 3 oil and sleep apnea is that of being deficient in omega 3 fatty acids.

Fish oil products can be purchased in any online health food store, health supplement supplier or even grocery store shelves but take caution as not all fish products are the same in quality as many low grade fish oil products contain contaminants that come from the oceans and waterways where our fish live and secondly, not all fish carry the same content of omega 3 essential fatty acids. In fact, the most potent type of fish is called the ?hoki? fish and it is found off the coast of New Zealand.

The only process in which to remove any contaminants is called ?molecular distillation? and as it goes, any other name except pharmaceutically graded molecularly distilled is the only effective fish oil product available.

We have found a pure pharmaceutical grade, molecularly distilled fish oil product that is naturally high in DHA and EPA.

Coming from the Hoki Fish Located on the pristine southern coasts of New Zealand, where the waters are extremely low in pollution and toxins. Discover the best fish oil product on the market today and the one we ourselves personally use. We recommend you learn more: Omega 3 Fish Oil

Jean Helmet is one of the editors for a series of health sites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition, as well as omega 3 nutrition, and how to improve your general overall health. Check out our nutrition health book, for more information on our free featured book.

By: Jean Helmet