Ginkgo Biloba and Athletes
- 01-12-2009, 08:25 PM
Ginkgo Biloba and Athletes
Ginkgo biloba is a medicinal herb that is recognized all over the world for its memory improving capacities. However, scientists have been able to prove that this herb can also be useful to people who do not suffer from memory disorders. The connection between ginkgo biloba and athletes has been made ever since the antioxidants have been discovered to help people who take part in physical exercise.
Training that is done very often usually leads to fatigue. Furthermore, both mental and physical tiredness lead to a low power of concentration. By improving the blood flow to the brain and to the other organs, ginkgo biloba seems to solve this problem. In addition, as the blood represents the carrier of the oxygen from the lungs to all the other organs, ginkgo biloba also improves the oxygenation of the brain.
Furthermore, the connection between ginkgo biloba and athletes is sustained by the antioxidant substances contained by the ginkgo biloba extract. Although scientists have been able to establish more than 40 active substances in the ginkgo biloba extract, two of them seem to be the most important. These substances are named flavonoids and terpenoids and represent two types of antioxidants.
They enhance the immune system and prevent diseases that would lead to memory disorders. In addition, the antioxidants slow down aging of the brain and boost the energy. By increasing the energy, the performance of the athletes increases. An additional effect related to the increased energy is the decrease of the stress and depression levels.
As it is known, depression represents the most frequent cause of memory disorders and especially of memory loss. The decrease of the depression level is also achieved by the change in the mood that is determined by the antioxidants.
The association between the benefic effects of ginkgo biloba and athletes is furthermore sustained by the hand-to-eye synchronization. By doing this, the ginkgo biloba extract helps the athletes to prevent injuries of the eyes and of the brain. It is known that when damage is inflicted to the brain, memory loss may appear easily.
Furthermore, the link between the benefits of ginkgo biloba and athletes is also realized by the improvement of the reaction times. The memory supplements that are based on this medicinal herb are believed to enhance the attention, which is a very important fact to people who practice sports. By being responsive all the time, people get the chance to improve their performances.
Discover the memory supplement we personally use with excellent health results - Memory focus - Improve memory and focus
After years of research in to memory supplements, we have found that New Zealand contains some of the most natural and purest ingredients in the world, especially when it comes to manufacturing memory supplements.
Jean Helmet is one of the editors at a collection of nutritional web sites, you can learn more about memory, focus, and concentration at our website - Memory focus - Improve memory and focus
By: Jean HelmetLife is a terminal condition.
She thinks that happiness is a mat that sits on her doorway.
Similar Forum Threads
- By David Dunn in forum SupplementsReplies: 2Last Post: 05-30-2009, 11:24 AM
- By David Dunn in forum SupplementsReplies: 0Last Post: 02-20-2009, 09:29 PM
- By spaniel1287 in forum SupplementsReplies: 9Last Post: 01-31-2009, 06:32 AM
- By Dwight Schrute in forum SupplementsReplies: 3Last Post: 01-22-2009, 03:45 AM
- By strongurche in forum SupplementsReplies: 2Last Post: 12-23-2005, 01:40 AM