No it wont hurt your diet. You just might not notice the fat loss as soon because of water retention.
sounds good. The reason I asked is because I want to do 2 things at once. I want to bulk up muscle and loss fat, so I didn;t want the creatine prohibiting my fat loss.
Thanks a million
I buy NutraPlanets bulk Creatine Mono. Cheap, and effective.
ur not going to be able to bulk up and lose fat at the same time
maybe I shouldn't have said "bulk up". I guess I meant continue to work the weights in the gym as I lose the fat in hopes of building more muscle which would in turn help me burn more fat.
Some is micronized; NP's is.well its all the same man, creatine mono is creatine mono. i guess the only difference is price and where you buy it,. buy online and in bulk and you'll save killer.