it has begun

  1. it has begun


    my 1-t stack with finamax and hexaghen was started today and it goes like this,

    weight 218 as of 6am
    b/f 22% (urgh!)
    arms 17" flexed no pump
    chest 47" no pump
    legs 40.5
    calf 15

    this is the regiman
    600- 1 HOUR OF CARDIO
    700-PROTEIN,1-T,CYCLE SUPPORT,LIVER LONGER
    800-PLASMA JET
    1000-FINAMAX,PROTEIN
    1030-JACKED BY USP LABS
    1230-PROTEIN
    1500-PROTEIN
    1800-CYCLE SUPPORT,LIVER LONGER,PROTEIN
    2000-1HOUR OF CARDIO
    2100-FINAMAX,PROTEIN
    2200-HEXAGHEN

    cardio is 2 times a day 5 days a week i must lose the fat!!! ok i will log this but in one week intervils, no need to tell you all my gym details and how much i lift at the end of 30 days results and measurements should be enough. i have before pics but i will post them with the after pics.

    wish me luck until next monday IRON SLINGERS!!!!!!!!!!!!


  2. Looks good, but instead of doing cardio 2 times a day you may want to switch in some weight circuit training. You will lose more fat if you combine cardio and weight lifting.
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