ALA with a low carb diet?

  1. ALA with a low carb diet?

    Hi, I'm currently doing the Anabolic Diet, taking in a maximum of 30 carbs a day,would it be wise for me to supplement my low carb diet with ALA?

  2. I think it's a good idea... ALA will assist in keeping you in ketosis.

  3. what is ALA?

  4. alpha lipoic acid,theres a pretty detailed write up on about it....Id post it but I cant post links yet

  5. You can use it during your carb ups and it will really help keep your bloat down, or you can use it after your carb up to get back into your fat burning state. I hate to say ketosis because AD really is not intended to be a keto diet but you get the point.
    Muscle Pharm Rep

  6. good deal, it just got delivered today!


Similar Forum Threads

  1. Low GI diet and Low Carb
    By Bigpete757 in forum Male Anti-Aging Medicine
    Replies: 2
    Last Post: 07-15-2009, 08:41 PM
  2. WMS only carb in diet?
    By jCoonan in forum Supplements
    Replies: 8
    Last Post: 12-07-2007, 04:16 AM
  3. Replies: 2
    Last Post: 05-11-2006, 02:02 AM
  4. low carb diet
    By xarmyguy26 in forum Weight Loss
    Replies: 2
    Last Post: 09-15-2004, 09:03 PM
Log in
Log in