well u just had a baby
RUN and when yer done run som more
runing will make fat melt away
no,no,no not in the gym, run around yer neighborhood, ull srink dress size and get to see the area as well
try this
its calld
7 out and back
run for 7 mins and when 7 mins is up run back to your starting location in under 7 mins
this way u run faster on yer way back.
when u get in better shape run longer
u should shoot for somthing like 30 out and back then look in the mirror and think if u need supps