What to drink during workout - AnabolicMinds.com

What to drink during workout

  1. New Member
    beastseven's Avatar
    Stats
    5'7"  213 lbs.
    Join Date
    Dec 2008
    Posts
    3
    Rep Power
    71

    Reputation

    What to drink during workout


    Hey everyone..i actually have another question! This one is about my during workout drink. It looks like this.

    1 scoop size on
    10 grams bcaa
    10 grams eaa
    5 grams leucine
    5 grams glutamine
    3 grams Citrulline malate
    3 grams beta alanine
    1 scoop poseidon
    1 capsule ginger root

    My question is this, should i add ingredients or lower the dosages of anything? Should i drop the size on for WMS? Thanks a lot!

  2. New Member
    StatueFalls's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Dec 2008
    Posts
    6
    Rep Power
    73

    Reputation

    That looks like a fun mix you got going there. Personally I don't see much use for dropping the Size On for WMS...unless you're looking to keep your wallet fatter. But others may have differing opinions. You could probably add some creatine mono with the WMS and be cheaper than the Size On (and they would last longer). Although Size On has other goodies.
  3. Senior Member
    ambulldog's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Aug 2008
    Posts
    1,964
    Rep Power
    8432

    Reputation

    extend
    •   
       

  4. Banned
    steveironman's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Dec 2008
    Posts
    216
    Rep Power
    0

    Reputation

    damn do you really notice a difference drinking that during workout? I mean with a good diet and pre workout meal have you noticed a difference adding all that during workout? I just use good solid nutrition , planning pre workout meal for optimum nutritional benefit to hit beginning / during workout followed by pwo shake. Then shortly after a pwo meal. Thats a lot of supps...big difference for you?

    edited in: oh and i drink water during my workout....
  5. Advanced Member
    raginfcktard's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    May 2008
    Posts
    978
    Rep Power
    566

    Reputation

    i think he's got the extend covered with that bcaa/eaa and glut.

    thats way to much imo...goo god man that must taste like soggy *******!

    i'd do everything pre w/o except bcaa/eaa...scratch the extra leucine as it is part of both amino blends. size on you really can do whenever imo, but i am sure someone will say different.
  6. New Member
    Red Rat's Avatar
    Stats
    5'11"  208 lbs.
    Join Date
    Dec 2008
    Posts
    11
    Rep Power
    75

    Reputation

    I feel like crap if I drink anything other than water. thats just me though
  7. Senior Member
    DaveGabe24's Avatar
    Join Date
    Apr 2007
    Posts
    1,200
    Rep Power
    9017

    Reputation

    IntrAbolic is STILL, the most complete intra-workout product on the market. If you want something with carbs [usually requires a 90+ minute workout] you can look into adding WMS to IntrAbolic or even grabbing some Intra-Aid from Universal.
  8. yea!!!!!
    brk_nemesis's Avatar
    Stats
    6'3"  249 lbs.
    Join Date
    Oct 2005
    Age
    30
    Posts
    1,403
    Rep Power
    812

    Reputation

    h20!!!!! anything else makes me wanna barf, especially on squat/ dead day
  9. Elite Member
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,669
    Rep Power
    191394

    Reputation Reputation Reputation Reputation

    yeah i mainly drink h20 or PW during a workout
  10. Professional Member
    lennoxchi's Avatar
    Stats
    6'1"  235 lbs.
    Join Date
    Jan 2007
    Posts
    3,643
    Rep Power
    2367

    Reputation

    BCAA's before WO, H2O during and BCAA's after WO. done
  11. New Member
    Basketball23's Avatar
    Stats
    5'10"  137 lbs.
    Join Date
    Dec 2008
    Posts
    77
    Rep Power
    109

    Reputation

    is it safe for a 16 year old athlete to take poseiden??
  12. New Member
    STPlover's Avatar
    Join Date
    Jun 2008
    Posts
    69
    Rep Power
    113

    Reputation

    3 parts water, 1 part O.J.
  13. Diamond Member
    thebigt's Avatar
    Join Date
    Mar 2006
    Posts
    27,727
    Rep Power
    10751385

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by STPlover View Post
    3 parts water, 1 part O.J.
    4 parts vodka....just kidding
  14. Board Supporter
    R-Mac's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    May 2003
    Posts
    898
    Rep Power
    9761

    Reputation

    Quote Originally Posted by beastseven View Post
    Hey everyone..i actually have another question! This one is about my during workout drink. It looks like this.

    1 scoop size on
    10 grams bcaa
    10 grams eaa
    5 grams leucine
    5 grams glutamine
    3 grams Citrulline malate
    3 grams beta alanine
    1 scoop poseidon
    1 capsule ginger root

    My question is this, should i add ingredients or lower the dosages of anything? Should i drop the size on for WMS? Thanks a lot!
    Personally I think its a bit much. Wouldn't it make sense for YOU to play with the doses (meaning lowering them) to see what if any impact is noticed.
  15. Board Supporter
    R-Mac's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    May 2003
    Posts
    898
    Rep Power
    9761

    Reputation

    Quote Originally Posted by steveironman View Post
    damn do you really notice a difference drinking that during workout? I mean with a good diet and pre workout meal have you noticed a difference adding all that during workout? I just use good solid nutrition , planning pre workout meal for optimum nutritional benefit to hit beginning / during workout followed by pwo shake. Then shortly after a pwo meal. Thats a lot of supps...big difference for you?

    edited in: oh and i drink water during my workout....
    Yes! I follow a solid clean diet with well timed pre and post wo out meals, but I notice a difference intra workout when I take eaa's like leucine, Citrulline malate, beta alanine(currently I use purple wrath) vs. when I don't.
  16. Senior Member
    futurepilot's Avatar
    Join Date
    Feb 2008
    Posts
    2,217
    Rep Power
    1286

    Reputation

    i like intra-aid.
  17. yea!!!!!
    brk_nemesis's Avatar
    Stats
    6'3"  249 lbs.
    Join Date
    Oct 2005
    Age
    30
    Posts
    1,403
    Rep Power
    812

    Reputation

    Quote Originally Posted by STPlover View Post
    3 parts water, 1 part O.J.
    well according to arnold,.......[ame="http://www.youtube.com/watch?v=3-UQgrHTQyk"]YouTube - The Governator uses Jim Beam and pumps iron[/ame]
  18. New Member
    camaleon's Avatar
    Stats
    6'1"  0 lbs.
    Join Date
    Oct 2008
    Posts
    17
    Rep Power
    81

    Reputation

    sizeon
  •   

      
     

Similar Forum Threads

  1. pre workout drink?
    By SHaneA655 in forum Supplements
    Replies: 12
    Last Post: 04-13-2010, 01:40 PM
  2. Pre-workout drink mix
    By redemption79 in forum Supplements
    Replies: 17
    Last Post: 02-23-2009, 09:32 AM
  3. ? for those of you who do during workout drink
    By MakaveliThaDon in forum Supplements
    Replies: 3
    Last Post: 06-21-2007, 11:55 AM
  4. Looking for a new during workout drink
    By bigjohn58 in forum Supplements
    Replies: 11
    Last Post: 08-09-2006, 03:46 PM
  5. Workout Drink ?
    By Nelson in forum Weight Loss
    Replies: 4
    Last Post: 03-27-2003, 07:33 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in