rblunk1
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im 35 somewhat in shape. i havent really worked out in 5 years. ive never taken any supps. i just bought superdrol ng and am going to start working out. when i am done with the superdrol does the growth go away if i keep working out or do i always have to keep taking supps. i dont want to get massive i just want to put on 20 lbs. and get in shape. should i also take protien shakes or what im new to this