Best Sleep Aid
- 12-18-2008, 01:36 AM
- 12-18-2008, 02:43 AM
i got like 15 samples of Somidren GH a while ago and they deff work!!
i drank it then like 10 mins i felt soo fukin hevy like i was on xanax and boom! im was out and woke up feeling brand new
12-18-2008, 06:11 AM
why wouldnt you want to have crazy wild dreams?
like movies but so much better....
i just take 6mg melatonin and hit the zma.
ive always had wild dreams, now they just get better.
12-18-2008, 06:24 AM
12-18-2008, 10:05 AM
12-18-2008, 11:05 AM
12-18-2008, 03:02 PM
12-18-2008, 03:53 PM
Nocturnabol has been working for me but I also take it with Valerian Root which is the number one sleep aid overall, plus its cheap probably because it smells like dookie.
12-18-2008, 04:10 PM
12-18-2008, 04:34 PM
5mg of melatonin has worked as good or better than any of the sleep aids you've listed for sleep. Some products you listed have other benefits rather than just sleeping, but also cost about 15 times more than melatonin does. Really depends on what you buy into. Somnidren is a nice sleep product, but I really didn't hink I benefited enough to justify the price tag. Something to consider.
12-18-2008, 04:57 PM
12-18-2008, 05:04 PM
12-18-2008, 05:36 PM
Relax-All, Tryptophan, and Melatonin is a great sleep stack.
Somnidren GH and ZMK is another great sleep stack as well.
Play around with doses of different sleep aid's to find the one that works the best for you.
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12-18-2008, 07:39 PM
12-19-2008, 12:16 AM
12-19-2008, 02:49 AM
i went to vitaminne shoppe and the lady was telling me 5 htp is essential because it creates the melatonin in the brain and without it the melatonin supp, or l-tryptophan doesnt work as well..duno how tru that is though
12-19-2008, 03:23 AM
12-19-2008, 05:51 AM
12-20-2008, 01:46 PM
12-20-2008, 01:50 PM
I've tried all of the products listed and Bullet Proof by Muscle Pharm is the best product out there. Nothing else is as a complete of a recovery product as it is.
12-22-2008, 10:49 AM
Your poll left out SEX...and PHENIBUT... and WEED....
And hey, no love for EXHAUSTION?
Best sleep aid I know of!
12-22-2008, 01:04 PM
12-29-2008, 02:15 AM
12-29-2008, 03:31 AM
i have had great sleep on cmi's BIG. However if I remember correctly i got used to it after a couple of weeks. I think that is normal though.
12-29-2008, 01:52 PM
benadryl otc ...25mgs every night ..works great ...no tolerance...no dependance ...no foggy am feeling .... (and yes i have tried a few sleep aid supps before using this - see the bulletproof sleep aid thread)
12-29-2008, 02:03 PM
500mcg Melatonin and 2 ZMT caps.
Beware of dosing melatonin too high. Anything over 1mg is not a wise thing to do, IMO.
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12-29-2008, 06:28 PM
12-30-2008, 03:27 AM
Best Sleep Aid
BTW, my bias is I formulated TotalSleep (totalsleepdrink.com)
Tryptophan eventually converts to melatonin. 5-HTP also eventually converts to melatonin. But some 5-HTP is absorbed in the gut before crossing blood-brain barrier, so most go with Tryptophan for greater effectiveness. Melatonin is likely not necessary because TRP converts to it anyway. In TotalSleep we used TRP, GABA and magnesium because they all need or are involved in the production of serotonin. Serotonin helps us sleep, relax, decrease anxiety/depression, and appetite.
12-30-2008, 03:30 AM
Im sure many of these in the poll are great but too expensive, but bulk gaba is my fav, and when gaba doesnt do the job I mix in a small amount of phenibut, which can also be bought in bulk or for a good price from SNS.
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12-30-2008, 03:31 AM
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