Creatine Gluconate???

  1. Registered User
    Titanium's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Jul 2008
    Age
    35
    Posts
    167
    Answers
    0

    Creatine Gluconate???


    How does Creatine Gluconate compare to Creatine Monohydrate? Does it absorb better being bonded to glucose? If it does would you need to take less? It seems to be the new hi-tech creatine in some newer creatine products (ie Size On, No-Shotgun v3....) I will not buy that expensive stuff but Nutra Planet has some bulk.

  2. Registered User
    anadrol75's Avatar
    Join Date
    Dec 2003
    Posts
    201
    Answers
    0


    I like the gluconate myself. I can "feel it a little more than mono. Everybody is different though. It's worth a try.
  3. Registered User
    Titanium's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Jul 2008
    Age
    35
    Posts
    167
    Answers
    0


    Quote Originally Posted by anadrol75 View Post
    I like the gluconate myself. I can "feel it a little more than mono. Everybody is different though. It's worth a try.
    How much do you take per day?
    •   
       

  4. Registered User
    TexasLifter89's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Feb 2008
    Posts
    8,239
    Answers
    0


    some believe you will see more strength with gluconate as compared to straight creatine monohydrate. In my opinion it is all in the eye of the beholder
    - Join Me: Tex89 M-Sten RX Log... Dicing that iron -
    http://anabolicminds.com/forum/cycle-info/222790-tex89s-msten-rx.html
  5. Running with the Big Boys
    Board Sponsor
    Grambo's Avatar
    Stats
    5'11"  188 lbs.
    Join Date
    Mar 2004
    Posts
    3,789
    Answers
    0


    I really enjoyed Gluc better than Mono though both worked good for me. I took it pre- and post wo and had great pumps on it with little water retention.
    Head Purus Labs Rep
    www.Puruslabs.net
  6. Registered User
    anadrol75's Avatar
    Join Date
    Dec 2003
    Posts
    201
    Answers
    0


    I want to say I took 1 tsp. per day. I don't think it needs a loading dose like monohydrate. Hopefully this helps. I tried all the expensive brands, caps and powders. I liked gluconate powder from Nutraplanet. I also got a good response from Cre-Ethyl Thunder by Omega. Good stuff too.Those are 240 caps per bottle I think for like $25. Size On was by far the worst stuff I tried. Expensive as hell and gives a very unplesant aftertaste.
  7. Registered User
    Force of Green's Avatar
    Stats
    6'0"  193 lbs.
    Join Date
    Aug 2005
    Age
    31
    Posts
    5,531
    Answers
    0


    Quote Originally Posted by TexasLifter89 View Post
    some believe you will see more strength with gluconate as compared to straight creatine monohydrate. In my opinion it is all in the eye of the beholder
    Thank you very much for your non-scientific contribution Tex
    Freedom means nothing here.
  •   

      
     

Similar Forum Threads

  1. Creatine Gluconate
    By paulygon in forum Supplements
    Replies: 6
    Last Post: 10-10-2008, 07:46 AM
  2. Thank you Creatine gluconate
    By footster in forum Supplements
    Replies: 2
    Last Post: 08-19-2008, 12:18 AM
  3. Creatine gluconate
    By jjohn in forum Supplements
    Replies: 73
    Last Post: 03-13-2007, 01:12 AM
  4. creatine gluconate
    By sogone2day in forum Nutraplanet
    Replies: 19
    Last Post: 11-03-2006, 06:22 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in