- 11-27-2008, 08:26 PM
I just bought a 900 gram veg protein powder, was on sale for 11 dollars canadain, very good deal.
It has soy protien, , protien and Hemp Protien in it and
it is 110 calories per scoop, also has vitamin A
and 25 grams of protein per scoop (30 gram scoop)
needless to say it was a very good deal. I saw like 5 ppl buying it with me
this is very good obviously for Vegans. I am not a vegan, but I have heard quite Great things about, hemp and vegan protein. that is is cleaner and better than whey.
anyway, goood to be here on this forum
I too Have an Anabolic Mind...and Body!
- 11-27-2008, 09:39 PM
I have limited knowledge of Pea and hemp protein, but the brief things I have read rate them very highly.
Soy gets a bad rap in some places, as soy is a known source of plant estrogen. The studies for protein supplementation i have read seem to say that soy will improve your body composition in a similar manner as whey, and I've read a number of articles that put soy at the top of the list. Its a wash IMO. I simply recommend you do your own research on this topic.
I know nothing about rice protein. ****, I didn't even know rice had a protein content.
Thats the best I can do
11-27-2008, 10:40 PM
I picked up 10 pounds of brown rice protein. Has kind of a strange taste (not as bad as pea protein though) and is kind of gritty. Its amino profile is supposed to be almost identical to breast milk. I figgure if babies can grow so fast on breast milk, something that has a very similar amino profile cant be all bad. (I know there are other factors like fat, etc)
Whey is still my favorite though.
11-27-2008, 10:47 PM
11-27-2008, 11:09 PM
11-27-2008, 11:16 PM
11-28-2008, 12:23 AM
11-28-2008, 12:24 AM
I Love Breast Milk Also....
I remember, reading that if We could all just drink breast milk, we would all be looking like herakles or greater.
I gotta get 9 girlfriends and just Milk them!
11-28-2008, 01:57 AM
perhaps single moms can willingly facilitate athletes needs for money.
As for vegetable protein, I think the best is derived from the various forms of beans. Kdiney, goya, soy, lentils( if that's a bean) etc.
But there have been some studies saying soy has increased oestrogen levels but we don't know how those tests were conducted. Whether it was a group of men , or women.
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