- 11-26-2008, 06:14 PM
- 11-26-2008, 06:16 PM
11-26-2008, 06:21 PM
11-26-2008, 06:23 PM
One way is to avoid eating foods that are very acidic, like oranges, orange juice, tomatoes, lemons, limes, and other citrus fruits,since a high level of acid tells the brain to slow digestion down, which will result in food not being digested as fast, and there for, making you not want to eat.
Second, don't eat too much protein, since this releases certain hormones that also tell your brain to slow digestion down.(Don't take to literally, you still need 1g/lb)
Third, don't eat a lot of foods that contain a lot of sodium, again, sodium also tells the body to slow digestion down, and, again, taking away your appetite.
Lastly, avoid a lot of fiber, since fiber stretches the intestines, bloats you, and makes you think your a lot fuller than you actually are.
Again don't take it completely literal, as you still need to eat all those just not in big amounts.
11-26-2008, 06:25 PM
11-26-2008, 06:27 PM
11-26-2008, 06:28 PM
11-26-2008, 06:29 PM
11-26-2008, 06:34 PM
11-26-2008, 07:00 PM
echinacea, the popular immune system booster is also a appetite inducer. I believe most of the appetite boosting supplements contain echniacea, because it's really cheap.
you can grab a bottle at longs drugs, or walgreens, for probably $10 that'll last you for 1/2 year
11-26-2008, 07:02 PM
11-26-2008, 07:05 PM
I would say more with Nutrasweet, than Splenda, but yes there is possibility that it would fool your body. And there for make your appetite increase.
11-26-2008, 11:20 PM
There is a natural "herbal" remedy out there....but comes with its side effects.
"stretch" out your stomach, example: tomorrow, eat every meal until you are ridiculously full. the next day, you will wake up with your stomach growling and a monster appetite. your appetite is related to the amount that you regularly eat, at least thats how my body reacts.
So, if you want a big appetite, Eat more on a regular basis and your body will adapt to handle more food, and increase your appetite.
11-26-2008, 11:49 PM
green tea, b complex, any other metabolism booster that don't stim you out of your mind seem to make me hungry quicker. do the enzymes and low fat diet and don't over due the protein as mentioned...it supresses the appitite hormone and by looking at your avi you look like a carb junkie so a moderate protein, high carb, low fat diet is where i'd go!
11-27-2008, 12:33 AM
11-27-2008, 12:44 AM
if i were to get a digestive enzymes at Vitamin Shop...
wat would u say is the brand i should go with???
wat are the dosses???
and when do u take them???
11-27-2008, 12:49 AM
11-27-2008, 01:18 AM
11-27-2008, 01:21 AM
11-27-2008, 03:13 AM
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