I work out 5 days a week run the 6th and rest the 7th. Im just wondering what the thoughts are on still taking PR - 2 scoops and WF 1 scoop on those non lift days. trying to cut btw
I personally don't take stims on non-WO days. I take my beta alanine and creatine in bulk on those days, but lay off the stims to give my body a rest, and to help avoid building a tolerance. WF has GABA which you develop a tolerance to, so everyday might not be ideal.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.