okay, i searched and found many different ways, but i want to know th most effective! any one wanna chime in??
here are some of the ones i have heard of
1) both mixed and sipped on during work-out
2) Geen Mag before and during work out with purple wrath right after work out
3) both after work out
there are alot of them.....not gunna list all of the ones i found
here are some of the ones i have heard of
1) both mixed and sipped on during work-out
2) Geen Mag before and during work out with purple wrath right after work out
3) both after work out
there are alot of them.....not gunna list all of the ones i found