how much creatine daily is too much creatine??
i was looking at my weight gainer and its got 3grams of creatine in it, too a day equals 6g. plus green mag that im taking adds 5g. all adding up to ll g. of creatine......too much??
i was looking at my weight gainer and its got 3grams of creatine in it, too a day equals 6g. plus green mag that im taking adds 5g. all adding up to ll g. of creatine......too much??