Can I mix my EXTEND BCAA's in shakes?
- 11-14-2008, 01:13 PM
- 11-14-2008, 01:15 PM
Other than - GROSS.
There is no reason to. If you want to do that, buy some bulk BCAAs. I can't imagine the flavoring NOT ruining a shake, not to mention slowing down absorption.Evolutionary Muse - Inspire to Evolve
Flawless Skin Couture - We give you the tools to make you Flawless
11-14-2008, 01:33 PM
11-14-2008, 01:51 PM
yeah... dont waste your xtend. enjoy it by sipping it during your workouts and throughout the day. 100X better off buying bulk glutamine and bcaa if you wanna mix it in shakes.
11-14-2008, 01:54 PM
You work to hard to ruin the taste of Extend,... please, don't do it!!!
Think training's hard,. try losing!
11-14-2008, 02:58 PM
11-14-2008, 06:17 PM
11-14-2008, 06:35 PM
on a related note guys - I saw on a website selling BCAA stuff that it said not to shake when mixing, but just to "stir vigorously"...
Any reason for that? I can't imagine why on earth it would matter.... I know there's some peptides and stuff that can be damaged by shaking, but BCAA's?!?!
11-14-2008, 06:39 PM
11-14-2008, 08:08 PM
lemon xtend with nectar road side lemonade is really freaking bomb i love sipping on it, i even toss in a bit of lemonade crystal lite as well which makes it taste even better
11-14-2008, 08:19 PM
11-14-2008, 08:51 PM
11-14-2008, 08:52 PM
i hate nector protein, taste horrible, and its foamy, unless theres a good flavor i havent tried, i only tried 2, im afraid to try others lol
11-14-2008, 08:54 PM
11-14-2008, 08:56 PM
11-14-2008, 09:08 PM
I didn't say anything about intra workout, I quoted the original poster...
I do agree with the Waximaze suggestion post workout though. To me, the whole point of BCAAs are quick absorption.
RcB Since 09-06-2011 20:55 EST, Post 49
11-14-2008, 09:20 PM
11-14-2008, 11:19 PM
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