I have been reading these forums and trying to find out what to eat and how much ect...

I am 6'5" 295lbs 23% bf... My goal is 280lbs <18% body fat and gain of lean muscle and strength and just trying to get cut.

I am going to be doing a Havoc/ Anabolic Pump cycle this winter, I am getting everything set up right now as far as workouts and diet.

So my question is how and what should I eat to reach my goal? I will keep searching around but just thought I would make a post and see if I can get any specific answers.

My Cycle these are the supplements I will be taking while on the cycle:

Havoc 20/30/30/40/40
Anabolic Pump
Cycle Support
Taurine (3-4g/ day)
Milk Thistle (~4g/ day)
Optimum 100% Whey (1-2g/ lb of BW)
Opti-men MV
3-4 Gallons of water/ day

I think that cycle looks pretty stout myself, opinions on what I should add would be appreciated.

I will be doing this cycle after my Velocity diet for 28 days and transition stage of 2-3 weeks... So we will see!