Well even if that's not true, I'm not going to take the chance.
MoFo'in sh!t my was like lil wax balls before I opened it that's how come I'm askin cause my glycergrow is a fine powder. But I guess it still worked cause I got pumped with water when liftin. Sh!t man, but I still love nutra any one have the same problem as me. I still remember lookin it up and people described it as being flakey so I thought that was they were talkin about.
This is from the GlycerGROW writeup:
should help make creatine more effective- take a quick read- found this to be pretty interesting:
Exactly. GMS & Creatine go hand in hand. Thanks for posting thoseI know the thread is about GMS- but there is no reason GMS or GMS plus some type of creatine source could not accomplish this hyperhydration and resulting increased protein synthesis.....I will look around some more- they may even be synergistic together
pretty amazing that these two components have been on the market for years- IMHO, they are both way under-utilized....if you saw something about a new supplement that could do this: "supplementation may alter skeletal muscle directly, by increased muscle glycogen and phosphocreatine, faster phosphocreatine resynthesis, increased expression of endocrine and growth factor mRNA, or indirectly, through increased training volume." It would be the next best thing, right?
****- I want to try them together now
I have used them both separately- used GMS years ago- great results/pumps/etc., and creatine- it always does me right- especially the way I train...
Get some GlycerGROW bro!****- I want to try them together now
I am going to try this
Tell the world RMS! Tell the world! Seriously, let us all know how it works for you. I think you're gonna love it.I am going to try this
Well...It's obviously working for you!
Bought a few different kinds of bulk creatine and bought the GMS to see which type of creatine it would help with the most. Now, all I have to do is buy some Ketosis....:rofl:
I don't think you're going to find much in here. It's the ester-free glycerol that's causing the "Pump" effects. Unfortunately, it is an intercellular hydrator. It cannot make its way into the muscle cell; thereby, doing the exact opposite of what we want: drawing water out of the cell.
I think glycocyanamine has kinda been hush because of the negative potentials it has. It inhibits creatine transporters. What I think is the big kicker is that it is neurotoxic.pretty amazing that these two components have been on the market for years- IMHO, they are both way under-utilized....if you saw something about a new supplement that could do this: "supplementation may alter skeletal muscle directly, by increased muscle glycogen and phosphocreatine, faster phosphocreatine resynthesis, increased expression of endocrine and growth factor mRNA, or indirectly, through increased training volume." It would be the next best thing, right?
Interesting...neurotoxicity plus edema= no go
My guess is more water is stored in the blood, as opposed to adipose tissue.Interesting...neurotoxicity plus edema= no go
And you made a good point- glycerol can find its way into skeletal muscle interstitial fluid, but not actual skeletal muscle- a lot of the studies mention glycerol, skeletal muscle and increased fluid volume- but do not necessarily make the discernment that the fluid is interstitial.....
makes sense- but why does glycerol dry me out so well?
Makes sense- since adipose is so poorly vascularized- btw- nice use of the N'Sync analogy
Well the CM would help to increase volume of cellular fluid, and the Glycerol would increase the volume of intercellular fluid. More water is being drawn into the muscle's...general area.
Me either, it seems to have a diuretic effect at the same time volumizing muscles. That is why it was banned in the NCAA. It was considered a diuretic.
GMS is technically a fat, not a carb
this is where it gets confusing.
No. You are thinking of something storing water into the cell. Glycerol would do the opposite: it draws water out of the cell. The end result is you store more water in your blood.
Exactly. It likley is counterproductive if you are trying to build muscle mass. It will, however, accumulate in your blood and fluids between the muscle fibers (interstitial) to cause a fuller look and nicer vascularity.
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