Keep **weight** during basketball

  1. Keep **weight** during basketball


    I've worked my freakin a** off lately to gain weight, and i have been very successful. Eating like a freaking horse, and protein galore with natural testosterone boosters.
    I weigh in at 218 in morning, 225ish at end of day.. water& food i suppose, and started at 195.

    Basketball has just started, and as you know it, cardio is its number one thing. I probably burn more calories than i could gain back.. what could I do to keep my weight at where it is, and or possible gain more during the season!
    Thanks guys


  2. Quote Originally Posted by Ligonozrk View Post
    I've worked my freakin a** off lately to gain weight, and i have been very successful. Eating like a freaking horse, and protein galore with natural testosterone boosters.
    I weigh in at 218 in morning, 225ish at end of day.. water& food i suppose, and started at 195.

    Basketball has just started, and as you know it, cardio is its number one thing. I probably burn more calories than i could gain back.. what could I do to keep my weight at where it is, and or possible gain more during the season!
    Thanks guys
    Peanut butter is your friend..

    A super tasty snack is 1 or 2 scoops of your favorite flavor of whey, along with 2-4 tbs of pb.. Add in some hot water, mix and enjoy.. Try and add minimal amounts of water to ensure you don't make it runny.
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