Ligonozrk
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I've worked my freakin a** off lately to gain weight, and i have been very successful. Eating like a freaking horse, and protein galore with natural testosterone boosters.
I weigh in at 218 in morning, 225ish at end of day.. water& food i suppose, and started at 195.
Basketball has just started, and as you know it, cardio is its number one thing. I probably burn more calories than i could gain back.. what could I do to keep my weight at where it is, and or possible gain more during the season!
Thanks guys
I weigh in at 218 in morning, 225ish at end of day.. water& food i suppose, and started at 195.
Basketball has just started, and as you know it, cardio is its number one thing. I probably burn more calories than i could gain back.. what could I do to keep my weight at where it is, and or possible gain more during the season!
Thanks guys