Creatine Ethyl Ester
- 10-31-2008, 07:59 PM
- 10-31-2008, 08:02 PM
It's a hit or miss for a lot of people.
The only proven form a creatine that is almost guaranteed to heed results is plain old creatine Mono.
- 10-31-2008, 08:43 PM
So ethyl ester is a marketing scheme?
10-31-2008, 08:50 PM
10-31-2008, 08:53 PM
How will Waxi Maize effect my blood sugar/insulin levels in comparison to dextrose?
How do you feel about Kre-Alkalyn Creatine?
10-31-2008, 09:24 PM
i used cee for years and after getting off it, i didnt notice any differences. im no longer a fan of creatine products. they do not make that much of a difference in my workouts.
11-01-2008, 12:49 AM
I will always stick by my word and say that both Kre Alk and CEE degrade at a 25-40% faster rate in the gut than CrM, as I know to some its not a big deal, its just my point of view , Kre Alk worked AMAZING for me for about a week than it all died off, CrM has always given me results. Neovar Recomp,CRE 02 are the two I would look into.
11-01-2008, 09:50 AM
But with Waxi Maize my recovery has decreased a good amount.
It may be a placebo, but KA was the last Creatine I used and I had some decent strength gains but nothing else noteworthy to mention
11-01-2008, 01:50 PM
Don't you love placebos? It's funny how I get the placebo effect more with muscle building supplements than any other drug...
11-01-2008, 02:42 PM
11-01-2008, 04:39 PM
I'll second the mono with WMS!
11-01-2008, 04:44 PM
Ya I had good results from a dextrose/monohydrate blend. I won't try the new ones then.
11-01-2008, 05:35 PM
according to an ISSN seminar last spring krealkalyn actually degrades faster than normal monohydrate. . the general rule of thumb is that if you are a non responder to normal monohydrate than its wise to branch out and try out a different form of creatine
11-02-2008, 12:37 AM
Yup thats what I had mentioned also
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