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Goji berries

cmp007

Active member
Ive heard they help alot with eyesight. Had anyone tried goji berries/juice and seen any kind of results with it?
 
I dont know about the eyesight part but they are a great antioxidant and they taste good. Pretty expensive however.
 
Goji berries are pretty much a staple in my diet. I dunno about improved eye sight but i like to eat aroud 50-75g a day just for the antioxidants in them.

The way i eat them is i'll pour some boiling water into a little bowl of them. Leave it for about 10minutes then drain. Eat with a spoon :) Nice and soft!

Aswell i can get them pretty cheap here. There usually on a sale at my local health food shop. 500g for £3-4. somtimes you'll see them half price. I've got a nice little stock pile in my kitchen. Some other shops have 75g for like £2.50. crazy prices!
 
Chub said:
Goji berries are pretty much a staple in my diet. I dunno about improved eye sight but i like to eat aroud 50-75g a day just for the antioxidants in them.

The way i eat them is i'll pour some boiling water into a little bowl of them. Leave it for about 10minutes then drain. Eat with a spoon :) Nice and soft!

Aswell i can get them pretty cheap here. There usually on a sale at my local health food shop. 500g for £3-4. somtimes you'll see them half price. I've got a nice little stock pile in my kitchen. Some other shops have 75g for like £2.50. crazy prices!
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lol, they are fahkin expensive around me!!! your lucky man
 
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