Ribose People!

[MentalTwitch]

Really. I posted this before tryin to see if anyone new anything. It is supposed to help with max effort lifts. I am going to look into it now, but wanted to know if anyone had some hands on stuff.

 

[Chuck Diesel]

Really. I posted this before tryin to see if anyone new anything. It is supposed to help with max effort lifts. I am going to look into it now, but wanted to know if anyone had some hands on stuff.

Ive been big on Ribose for years before I started GET DIESEL. You basically need about 4g, 2x a day, and it takes about 20 days to see the endurance/energy benefits. Works well with creatine. Problem is its about as expensive as Cit. Malate and there are some cheap grades out there.

 

[dsade]

It has a place, IMO...just not by itself.

 

[ari4216]

yeah but its in nos ether, so the ribose in there doesnt kick in until day 20?