mega dose of cissus??

[clint3612]

A board member suggested a "mega" dose of cissus for some sore sore elbows. I take the primaforce 40% cissus as directed. How much would the mega dose be? The regular dose is 2 in the morning and 2 in the evening. Also, how long should I rest my elbow while I'm megadosing. I was hoping 3 weeks tops. Maybe i could lay off the boxing and all pushing exercises and maybe that would help.

 

[bound]

What did you do to your elbow and when?

 

[russianstar]

A board member suggested a "mega" dose of cissus for some sore sore elbows. I take the primaforce 40% cissus as directed. How much would the mega dose be? The regular dose is 2 in the morning and 2 in the evening. Also, how long should I rest my elbow while I'm megadosing. I was hoping 3 weeks tops. Maybe i could lay off the boxing and all pushing exercises and maybe that would help.

Im mega dosing at 10 grams a day, 750 mg caps you do the math, you should notice something withing about 8 days at that dosage, but rest will speed up recovery bro.

Russian

 

[mooch2321]

i thought the 10% extract was better for joints and the higher extracts were more anabolic

 

[thebigt]

ive read many times on here that for sore joints and tendons, usplabs super cissus works the best.

 

[clint3612]

Nothing dramatic.. Just being 33 and always lifting hard and heavy. I dealt with the other elbow when it first started and eventually got lined out but I ended up going to a alternative medicine D.O. who gave me a series of shots for the inflammation and it has worked for 2 years for the most part. The shot wasn't a cortisone shot but something a little milder. However, I didn't want to do the same for this injury I want to do it on my own, if I can...