Best all in one protein?

[zieglmv9]

Winter is coming and I want to get in shape for track. I sprint, jump, and run the 400m. I have been taking GNC brand protein for about two mounths, (two shakes a day during Cross Country & lift 3x a week) I put on about 10lbs in that time. I am sick of the GNC brand flavors and want a good all-in-one mix; BCAAs, high proein, ect. I looked at muscle milk because of all the callories and fats, plus i liked the formula that ehanced your body's own creatine production. I am not a fan of creatine supplements (i dont want to gain water weight). What is better than muscle milk?

 

[liquid]

I do not recall Muscle Milk having creatine. I looked up the info, do you mean this part? "ENDOCREATINE (TM) our proprietary, patent pending endogenous creatine precursor (Glycocyamine, betaine anhydrous, SAMe [S-Andenosylmethionine])" Precursor, so it does not contain creatine.

Comparable to Muscle Milk:
http://www.nutraplanet.com/product/bsn/syntha-6-2-91-lbs.html
http://www.nutraplanet.com/product/optimum-nutrition/nitrocore-24-3-lb.html

 

[JaredGalloway]

go to trueprotein.com...its all youll ever need for protein supplements...besides NP of course...:thumbsup:

 

[vaporeized]

does not compare to

not even close

 

[djbombsquad]

What is SUPER PLASMA PROTEIN (SUPER BOVINE)
and how does it compare to peptopro?

 

[allstar]

Anything by ON(Pro Complex,Nitrocore,100% Whey) another solid whey is Scivation Whey and it pretty cheap for 10lb.

 

[Steveoph]

I think ATW's Cinnamon Bun is one of the best out there. It might be produced in the Lean & Fit in the future (Slightly better value), but right now it's only in isolate form. Whey Protein Isolate (5 lb) By: All The Whey
Cupcake batter also tastes pretty amazing.

And UP 2.0 Chocolate Peanutbutter is just deliciousness, but it's got fat in there too. Ultra Peptide 2.0 (2 lb) By: Xtreme Formulations

Also I've heard great things about Scivation's Whey (50% WPC, 50% WPI), but haven't tried it personally.

PS Look around into creatines that don't cause water bloat.

 

[ambulldog]

ive been a mm fan and use it exclusively. but someone here posted opt nut nitrocore which looks very similar and dang near half the price. is opt nut as good a quality as cyto? if so im switching as soon as i run outta mm

 

[AGGR3S10N]

My fav is dymatize elite whey, the profile is great, it tastes great, oh and its cheap.

http://www.nutraplanet.com/product/dymatize/elite-whey-5-lb-5-lb.html

 

[harleyman89]

I've been using ON Pro Complex. About time to purchase more protein, will probably stick with Pro Complex unless someone knows of a better choice?

 

[allstar]

really that could be the best one..but there is cheaper stuff out there

 

[harleyman89]

Those ABB Extreme Body 50 vanilla shakes in the can are probably the best tasting protein shakes I've tasted. But those are $2.75 - $3.00 a piece.
And thanks for the info, guess i'll stick with Pro Complex, for now.

 

[krmass25]

I think ATW's Cinnamon Bun is one of the best out there. It might be produced in the Lean & Fit in the future (Slightly better value), but right now it's only in isolate form. Whey Protein Isolate (5 lb) By: All The Whey
Cupcake batter also tastes pretty amazing.

And UP 2.0 Chocolate Peanutbutter is just deliciousness, but it's got fat in there too. Ultra Peptide 2.0 (2 lb) By: Xtreme Formulations

Also I've heard great things about Scivation's Whey (50% WPC, 50% WPI), but haven't tried it personally.

PS Look around into creatines that don't cause water bloat.

That nutraplanet stuff looks awesome for me since I am lactose intolerant but it looks pretty bare. I guess I could go with a bcaa, l leucine, and somthing else to add a lot fo calories for bulking? Does anyone know what to use if you can't use a milk product to add calories.. ( most weight gainers have milk products)

 

[Rick28]

Dymatize Elite Whey 10 lbs 83% Protein
Ultimate Nutrition Prostar Whey 10 lbs 77% Protein

 

[nemo]

I buy a crapload of ON2:1:1 when it's on sale,.. love the stuff!!!

 

[Bravoboy]

anyone tried axis labs. muscle delight.

 

[zieglmv9]

Optimum Nutrition 2:1:1 seems great! Who has used it, and with what results?

What would be a good, creatine free, pre work-out drink?

 

[allstar]

Why creatine free?

 

[AE14]

I just started using ON gold standard which is predominantly Isolate, which is good for the belly Quite tasty too

 

[Steveoph]

If you're looking for something with fats, just add a tbsp or 2 of Natural Peanut Butter to a chocolate Isolate and you're golden.

 

[allstar]

Yeah I think Scivation does that with there protein and call it "sludge"

 

[zieglmv9]

I dont want to gain water weight by usingcreatie.

 

[allstar]

Well you don't really "gain" weight, and most pre workout drinks have it in a very scarce amount.

 

[mDeezy]

White Flood by Controlled Labs is creatine free.

I'm not sure why you are avoiding creatine. It is a phenomenal supplement for track athletes. If you're so worried about water retention, use an ethyl ester or magnesium chelate or something.

 

[allstar]

Not CEE, studies aren't in its favor.