Beta Alanine - why won't I tingle?!

ozarkaBRAND

ozarkaBRAND

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Seriously, even at up to 3.6 grams at a time, dosed 3 times per day, I get NO tingle.

I want the tingles, I hear they're neato.
 
rms80

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Seriously, even at up to 3.6 grams at a time, dosed 3 times per day, I get NO tingle.

I want the tingles, I hear they're neato.
or try it with bioperine or some sort of digestive enhancement...should do the trick

I like beta al- but the tingles aren't the most pleasant thing in the world- feels like I rolled in grass......
 
Delta Force

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always use this with creatine... i take a teaspoon of this as well as creatine and get hell of tingles on this stuff... i love it!
 
Trauma1

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Are you taking it on an empty stomach?
 
just93

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i hate the tingles, i once had them so intense it bothered and irritated me during my workout
 
Trauma1

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Sometimes yes, sometimes no. I'll be sure and do so with my last dose tonight and see if anything is different.
Taking it on an empty stomach will absolutely increase that effect. Let us know how it goes. :p
 
alwaysgaining

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Seriously, even at up to 3.6 grams at a time, dosed 3 times per day, I get NO tingle.

I want the tingles, I hear they're neato.
mix with waxy maze
holy sh1t it was intense!!!
felt like pin pricks all over mi body!!!
 
ozarkaBRAND

ozarkaBRAND

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Taking it on an empty stomach will absolutely increase that effect. Let us know how it goes. :p
Oh willll do!

Can't wait guys.. lol. Next dose at 9:00pm... 2.5 hrs after my last meal, and .5 hr before my next meal..

Let get tingly!
 
boogerboy

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mix with waxy maze
holy sh1t it was intense!!!
felt like pin pricks all over mi body!!!
X2

Once my wife thought I had a rash, she was worried . . . my chest was res along with my arms. Took it pre-workout with wms, creatine and poseidon
 
ozarkaBRAND

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'bout ten minutes into it..

and I've got nothing so far :(
 
ozarkaBRAND

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I tingled :D

Not a lot, but it was definitely noticeable.
 
TimberLakers

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I find my tingles really amp up when I start pushing exercises as well.

Upsets my stomach a bit though...
 
Australian made

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You can have my tingles if you want.....itchy tongues are not cool.
 
borobulker

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I really do not react to BA as either. My girlfriend, however, kissed me once after i drank my pre-WO shake and had a crazy rash and itched for 15 mins. O how i wish i was that receptive. hahaha
 
Big BAMA

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Sometimes it's cool, But sometimes that tingle is a pain in the butt. If I get the tingles too bad it's like my skin is on fire or like I have rolled around in poison oak. That ain't cool.
 
crader

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On an empty stomach or if you are really tired helps. I think when you are tired you notice body changes more.
 
naturalguy

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Like most things with supplements, everyone responds differently. Personally I don't like the tingles however it does not matter if you feel them or not, that has no affect on the benefits of BA.
 
KRNMuscle

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The tingles are overrated. I mean when I do get them its on my ears+face, my hands+fingers, bottom of my feet. Not such a great feeling...especially because its more of a very annoying itch rather then "tingle".
 
crzyyoungn

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lol I thought the title was pretty funny. At first I thought it said "why won't I tinkle!?"

But I think the important thing is whether you're getting results not the "tingle", I've heard from others that they don't feel it "tingle" and I felt it moderately until it was saturated in my system now I don't feel a thing. But I do feel an increase in endurance and reduced lactic acid when I run
 
Trauma1

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I tingled :D

Not a lot, but it was definitely noticeable.
I thought that would help the effect a bit. :D

Personally, i don't care for the "Tingles" myself.
 
ozarkaBRAND

ozarkaBRAND

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I thought that would help the effect a bit. :D

Personally, i don't care for the "Tingles" myself.
I haven't decided how I feel about them yet. They actually are a bit painful.
 
KRNMuscle

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Its not even tingles. Its like an f'ing flush with out any actual physical appearance.
 
13bret

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its not good tingles like the ephedrine scalp tingles, its more of a creepy flushing tingle
 

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