whey protein powder in hot coffee ok?

pinchharmonic

pinchharmonic

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Is it ok to put whey protein in hot hot coffee? Does it denature the protein at all?

same question, but for bcaa, glutamine, eaa, etc.
 
djbombsquad

djbombsquad

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Don't do that. Heat is not a good thing.
 
suncloud

suncloud

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you have to add milk to keep the protein from getting denatured. something about either the lactic acid or casein keeps protein stable at a higher temperature, and i don't know what that temp would be. cold milk (1 cup) + whey, + 2 cups of coffee should be fine though.
 
Big BAMA

Big BAMA

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Fresh brewed coffee is too hot and will make the protein useless.
but warm as in NOT hot might be o.k.
BUt again what DJ said Heat is bad.
 

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