If you truly have migraines (many claim this but do not), then go to the doctor. Supplements aren't the best choice for serious medical conditions. I use prescription Relpax as needed. Works if I can catch it early enough.

If you truly have migraines (many claim this but do not), then go to the doctor. Supplements aren't the best choice for serious medical conditions. I use prescription Relpax as needed. Works if I can catch it early enough.
"I would be proud to sport that body on the beach, or for a hot date." -Dsade commenting on my pics
Another good Herb to look at would be Bupleurum. You can take it as a water extract and dose it from 300- 1200 mg twice a day
thanks for all the suggestions guys
what about 5-HTP
l-5-Hydroxytryptophan is a mood and appitite regulating neurotransmitter
I've only heard of it being suggested for people with anxiety and depression.
Are you a very anxious person? That can cause head aches. Positive thinking also prevents them. Try to avoid becoming frusturated and get enough sleep if at all possible. Make sure you're drinking enough water
nope. but some recent 5-HTP articles show it can help with chronic headaches/migraines
Good info in the thread. I unfortunately suffer from migraines too. I'm an mma fighter now but have always had migraines since I can remember(first around age 5 caused by the taste from strawberry kool-aid combined with whatever other factors, i just know i chunked everywhere). When I get them now, I usually do not feel any better until I throw up. If i get it early, excedrine migraine helps. I've tried a lot of different prescribed medicines that didn't help seemingly at all. So i may experiment with some of the herbs/etc listed in this thread.