favorite pre workout food - AnabolicMinds.com

favorite pre workout food

  1. vika808's Avatar
    Join Date
    Oct 2007
    Age
    27
    Posts
    608
    Rep Power
    389

    Reputation

    favorite pre workout food


    and if possible please specify. usally ive been eating like 2 slices of wheat bread and like a apple i read it somewhere so i wanted to knoaw what do you guys eat besides WAXY MAIZE. im talking food here

  2. Maverick60's Avatar
    Stats
    6'0"   lbs.
    Join Date
    Aug 2007
    Posts
    312
    Rep Power
    243

    Reputation

    Apple slices with peanut butter or a bowl of cinnamon life cereal if I am at home, something like that. Lately Ive been going to the gym right from work, so its just been ground up oats in an ON protein shake.
  3. suncloud's Avatar
    Stats
    5'9"  201 lbs.
    Join Date
    Jan 2008
    Age
    37
    Posts
    6,352
    Rep Power
    3260

    Reputation

    croissant stuffed with: two slices of turkey, yellow mustard, one slice of monterrey jack cheese. microwave for 45 seconds, let stand 1 minute.

    that way, you get the carbs, protein, good cholesterol from the cheese. and it tastes straight out of the deli.
    •   
       

  4. SamBoz19's Avatar
    Stats
    6'4"  285 lbs.
    Join Date
    Sep 2007
    Age
    30
    Posts
    2,691
    Rep Power
    35299

    Reputation

    For me...when using NeoVar: Recomped...I love either having a Whey+Egg protein mix with Waxy Maize, or Having a banana along with some Kashi Lean Truly Vanilla Oatmeal. Also, having some barilla plus whole wheat pasta is good stuff too.

    Cheers!
    "Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
  5. Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Rep Power
    1401

    Reputation

    Half cup of quinoa

    320 calories
    58grams of carbs
    5.0grams of fat
    12 grams of protein! (whole protein)
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  6. IvyLeaguePump's Avatar
    Join Date
    Feb 2008
    Posts
    221
    Rep Power
    191

    Reputation

    About an hour and 20 minutes before I work out, I eat rice, chicken breast, and a decent size bowl of mixed fruit (grapes, blueberries, strawberries, canalop, and pineapple).

    Luckily, I can get all this pre-made for about 7 bucks.

    Then I take 3 Powerfull an hour later...
  7. allstar's Avatar
    Stats
    5'8"  245 lbs.
    Join Date
    Jun 2008
    Age
    23
    Posts
    761
    Rep Power
    457

    Reputation

    I eat 20% of my daily carbs(complex) pre workout, can range from oatmeal to brown rice to a sweet potato
  8. JaredGalloway's Avatar
    Stats
    6'4"  234 lbs.
    Join Date
    Jan 2008
    Posts
    1,016
    Rep Power
    590

    Reputation

    At the moment i drink 6 whole eggs with 1/2 cup of oats...all mixed with sugerfree redbull...does the trick for me...
  9. vika808's Avatar
    Join Date
    Oct 2007
    Age
    27
    Posts
    608
    Rep Power
    389

    Reputation

    Quote Originally Posted by JaredGalloway View Post
    At the moment i drink 6 whole eggs with 1/2 cup of oats...all mixed with sugerfree redbull...does the trick for me...
    yikes thats pretty hardcore

    do you guys take all of this within an hour or so
  10. allstar's Avatar
    Stats
    5'8"  245 lbs.
    Join Date
    Jun 2008
    Age
    23
    Posts
    761
    Rep Power
    457

    Reputation

    I take my NO supplement/creatine 1.5 hours prior to working out and than my complex carb meal 30-45 min prior
  11. JaredGalloway's Avatar
    Stats
    6'4"  234 lbs.
    Join Date
    Jan 2008
    Posts
    1,016
    Rep Power
    590

    Reputation

    Quote Originally Posted by vika808 View Post
    yikes thats pretty hardcore

    do you guys take all of this within an hour or so

    its not anymore hardcore than drinking a bad tasting preworkout product...i personally drink it 30-45 minutes b4 i go to the gym...Redbull masks the taste of anything...so u cant even taste the eggs (raw eggs dont have much of a tsate anyways besides being a lil salty)
  12. IvyLeaguePump's Avatar
    Join Date
    Feb 2008
    Posts
    221
    Rep Power
    191

    Reputation

    Quote Originally Posted by JaredGalloway View Post
    At the moment i drink 6 whole eggs with 1/2 cup of oats...all mixed with sugerfree redbull...does the trick for me...

    wow, that sounds disgusting.
  13. RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,669
    Rep Power
    191394

    Reputation Reputation Reputation Reputation

    I enjoy cereal. Fast acting carbs, something light so you don't cramp, and protein from the milk.
  14. Maxwell600's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2008
    Posts
    543
    Rep Power
    352

    Reputation

    south beach diet pepperoni pizza
    carbs 36
    protein: 31
    good balance imho
  

  
 

Similar Forum Threads

  1. What's your favorite Fast Food jizoint
    By Highlanda01602 in forum General Chat
    Replies: 30
    Last Post: 01-29-2008, 07:38 PM
  2. Whats your favorite cheat food?
    By BigVrunga in forum General Chat
    Replies: 50
    Last Post: 06-03-2006, 09:37 PM
  3. What is your favorite CHEAT food.
    By somewhatgifted in forum General Chat
    Replies: 37
    Last Post: 02-11-2006, 06:39 PM
  4. Replies: 2
    Last Post: 07-30-2004, 03:05 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in