L-Carnitine L-tartrate supplementation

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    L-Carnitine L-tartrate supplementation


    do all the carnitine salts favorably affects markers of recovery from exercise or just LCLT??

    I have only seen research on L-Carnitine L-tartrate but I am curious if anyone has seen research as well on ALCAR and other carnitine salts.

    Ref. for L-Carnitine L-tartrate

    L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress -- Volek et al. 282 (2): E474 -- AJP - Endocrinology and Metabolism

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    Quote Originally Posted by small_guy View Post
    do all the carnitine salts favorably affects markers of recovery from exercise or just LCLT??

    I have only seen research on L-Carnitine L-tartrate but I am curious if anyone has seen research as well on ALCAR and other carnitine salts.

    Ref. for L-Carnitine L-tartrate

    L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress -- Volek et al. 282 (2): E474 -- AJP - Endocrinology and Metabolism
    http://www.ncbi.nlm.nih.gov/pubmed/1...ubmed_RVDocSum
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    Thanks, but I am looking for studies that are not L-Carnitine L-tartrate, but on the other carnitine salts
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    Quote Originally Posted by small_guy View Post
    Thanks, but I am looking for studies that are not L-Carnitine L-tartrate, but on the other carnitine salts
    gotcha, basically high amounts of L carnitine produce X amount od L carnitine Ltartrate.

    im sure youc an find something on PLCAR

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