Waxy Maize Starch.

  1. Waxy Maize Starch.


    how do i dose it?


  2. Quote Originally Posted by Brolic View Post
    how do i dose it?
    I take about 70grams before and 70 grams intra.

  3. i think it depends on your body weight and what your trying to do with your body. if your trying to bulk then take as much you want. probably 2-3 scoops post workout and however many carbs you want pre workout. it all depends on you. i feel it mixes well with 1 scoop of waxy per 1 scoop of protein powder. if your dieting probably 1/2 to 1 scoop.
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  4. I put 70g in my post workout shake.

  5. Quote Originally Posted by Hyde12 View Post
    I take about 70grams before and 70 grams intra.

    what size tub do u use? and why 70

  6. that's what it takes. use a old scoop out of one of your protein containers.

  7. Quote Originally Posted by Brolic View Post
    what size tub do u use? and why 70
    I usually buy the big nutra planet one. No reason why I use 70, sometimes I take even more and it doesn't bloat me up at all.

  8. I get a ten lb tub from Trueprotein.com that is a custom mix I put together and it last me a few months.

  9. i like IDSs waximaize the best.

  10. Quote Originally Posted by Big BAMA View Post
    I get a ten lb tub from Trueprotein.com that is a custom mix I put together and it last me a few months.
    costly?
  

  
 

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