First off hello to everytone. Been going to the gym now for around 4 years and am about to end a cutting phase I went, Stats beore were 172lbs, 5ft 10in, 18%bf 22yrs, as of now i'm 159lbs, and 9%bf still 3 more weeks to go. My diet consists of 2 phases: 3 days 45/35/20 P/C/F, and a 4th day 30/50/20 p/c/f. Just took protein (nitrotech, i know i know but didnt thing it was that bad), BCAA and.
Was wondering what supps would you reccomend to gain mass after i'm done with the cutting phase. Don't want to mess with AS and would like to go as natural as possible, although could try some prohormones.