Beta-Alanine and Caffeine?
- 10-14-2008, 06:15 PM
- 10-14-2008, 06:18 PM
I take them together preworkout all the time, and it works very well for me. Not to mention many preworkout cocktails include both.
Try 200mg caffeine and 2g and see how it works for you, it certainly won't harm your body in any way.
10-14-2008, 07:29 PM
10-14-2008, 08:03 PM
10-14-2008, 08:05 PM
10-14-2008, 09:30 PM
10-14-2008, 09:31 PM
in all seriousness, i wouldnt take BA w/o caffiene anymore.
i love the combo of the tingling and wired feelings all together.
10-15-2008, 11:42 AM
I tried beta-alanine for the first time today and I had a pins and needles feeling all over my body. This is normal?
10-15-2008, 12:06 PM
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