Beta-Alanine and Caffeine?
- 10-14-2008, 05:15 PM
- 10-14-2008, 05:18 PM
I take them together preworkout all the time, and it works very well for me. Not to mention many preworkout cocktails include both.
Try 200mg caffeine and 2g beta-alanine and see how it works for you, it certainly won't harm your body in any way.
- 10-14-2008, 06:29 PM
10-14-2008, 07:03 PM
10-14-2008, 07:05 PM
Does beta-alanine speed up your metabolism?
10-14-2008, 08:30 PM
10-14-2008, 08:31 PM
in all seriousness, i wouldnt take BA w/o caffiene anymore.
i love the combo of the tingling and wired feelings all together.
10-15-2008, 10:42 AM
I tried beta-alanine for the first time today and I had a pins and needles feeling all over my body. This is normal?
10-15-2008, 11:06 AM
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