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Old 10-14-2008, 06:15 PM   #1
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Beta-Alanine and Caffeine?
Would Beta-Alanine and Caffeine taken at the same time pre-workout be to much? Just wondering if anybody is doing it...
 
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Old 10-14-2008, 06:18 PM   #2
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I take them together preworkout all the time, and it works very well for me. Not to mention many preworkout cocktails include both.

Try 200mg caffeine and 2g beta-alanine and see how it works for you, it certainly won't harm your body in any way.
 
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Old 10-14-2008, 07:29 PM   #3
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Quote:
Originally Posted by StephenCurry
Would Beta-Alanine and Caffeine taken at the same time pre-workout be to much? Just wondering if anybody is doing it...
Don't do it, your heart may explode.
 
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Old 10-14-2008, 08:03 PM   #4
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It's fine.
 


Out of every 100 men, ten shouldn't even be there, Eighty are just targets, Nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back." - Hericletus, circa 500 BC
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Old 10-14-2008, 08:05 PM   #5
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Does beta-alanine speed up your metabolism?
 
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Old 10-14-2008, 09:30 PM   #6
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my heart exploded.
 
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Old 10-14-2008, 09:31 PM   #7
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in all seriousness, i wouldnt take BA w/o caffiene anymore.

i love the combo of the tingling and wired feelings all together.
 
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Old 10-15-2008, 11:42 AM   #8
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I tried beta-alanine for the first time today and I had a pins and needles feeling all over my body. This is normal?
 
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Old 10-15-2008, 12:06 PM   #9
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Quote:
Originally Posted by bildBig
I tried beta-alanine for the first time today and I had a pins and needles feeling all over my body. This is normal?
yep.
 


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