Best Amino ACid?
- 10-13-2008, 03:30 AM
- 10-13-2008, 04:00 AM
also i have been working out for a while, but im pretty new with supplements, i just started taking NO's for better pump, and of course I have been taking protein after work outs and about 2 more times a day. I take some amino acids, and thats about it. What else am i missing? dont laugh
any advice appreciated
- 10-13-2008, 08:06 AM
Just pick up some bulk BCAA's or EAA's (CoreABC, Xtend, ICE etc. etc.) and youll be set...and try to get more whole foods instead of 3 shakes a day...just a thought...
10-13-2008, 09:25 AM
- 5'10" 176 lbs.
- Join Date
- Dec 2005
- in a house
- Rep Power
10-13-2008, 10:37 AM
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