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Old 10-04-2008, 04:16 PM   #1
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Powerfull doing
I am going to begin my powerfull/prime stack on monday and was wondering what the best way would be to dose the powerfull. The little directions have a diferent dosing schedule then the directions on the back of the bottle???
 
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Old 10-05-2008, 10:05 AM   #2
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yea i noticed that too and started a thread about it a while ago. a company rep told me to follow the directions on the bottle.
 
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Old 10-05-2008, 01:42 PM   #3
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Ya one rep told me follow the bottle then another said use the directions on the tablet...

Sorry about the speeling in the thread starter...should say DOSING
 
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Old 10-05-2008, 02:39 PM   #4
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Quote:
Originally Posted by flex13
I am going to begin my powerfull/prime stack on monday and was wondering what the best way would be to dose the powerfull. The little directions have a diferent dosing schedule then the directions on the back of the bottle???
I would recommend 3 PowerFULL before your workout and 2 PowerFULL before bed. Hope this helps!
 


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Old 10-05-2008, 03:34 PM   #5
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Quote:
Originally Posted by dexterium
I would recommend 3 PowerFULL before your workout and 2 PowerFULL before bed. Hope this helps!
Ya bro thats how I was thinking about dosing it....Thats prob what im gonna go with
 
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Old 10-05-2008, 10:05 PM   #6
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PF:

take 3, 30 minutes before you work out.

And take two before you go bed on that night after you work out and the night before your work out day.

Don't eat carbs within an hour of dosing.
 
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Old 10-05-2008, 10:56 PM   #7
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Quote:
Originally Posted by IvyLeaguePump
PF:

take 3, 30 minutes before you work out.

And take two before you go bed on that night after you work out and the night before your work out day.

Don't eat carbs within an hour of dosing.
no carbs within an hour? why not?
 
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Old 10-05-2008, 11:03 PM   #8
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Ya y do u say no carbs within an hour of dosing?
 
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Old 10-06-2008, 12:07 AM   #9
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it will destroy all the GH
 


Thinking is for the weak, real men act on impulses.
the growth formula

FOOD+SLEEP+HARD LIFTING= GROWTH

I yell when pushing my reps. I don't care what the pussies think.. As long as I grow!
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Old 10-06-2008, 12:36 AM   #10
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Quote:
Originally Posted by flex13
Sorry about the speeling in the thread starter...should say DOSING
I read it as "Powerfull dong"
 
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Old 10-06-2008, 02:08 PM   #11
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Quote:
Originally Posted by dpfisher
I read it as "Powerfull dong"
is that why u clicked on the thread?
 
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Old 10-06-2008, 02:29 PM   #12
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Quote:
Originally Posted by jsp0785
no carbs within an hour? why not?
Carbohydrates, especially ones that have a high glycaemic index stimulate insulin secretion which, in turn, contributes to a reduction in human growth hormone (hGH).
 


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Old 10-06-2008, 02:38 PM   #13
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Quote:
Originally Posted by Mickfootie
Carbohydrates, especially ones that have a high glycaemic index stimulate insulin secretion which, in turn, contributes to a reduction in human growth hormone (hGH).
u think that would be a pretty important fact they would put on the bottle or something. i mean it says on non workout days to take a half hour after breakfast. so does that mean i should really wait an hour?
 
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Old 10-06-2008, 02:39 PM   #14
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i am following the directions with the prime pamphlet for the asterioid stack!
 
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Old 10-06-2008, 02:46 PM   #15
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Quote:
Originally Posted by jsp0785
u think that would be a pretty important fact they would put on the bottle or something. i mean it says on non workout days to take a half hour after breakfast. so does that mean i should really wait an hour?
On my bottle it states take 1 hour after morning meal on non workout days and 30 mins before workouts.
So to Clarify -

Workout days - 30 mins before workouts and pre-bed
Non workout days - 1 hour after morning meal and pre-bed
 


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Old 10-06-2008, 04:37 PM   #16
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Aight thanks for the good info bros...so no carbs should be eaten an hour after taking? Should I also not take any carbs in an hour before taking powerfull or just after?? Because I usually have a cup of oats before my workouts then I was planning on taking the powerfull about 20 min after my oatmeal...

Thanks again for all the help
 
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Old 10-06-2008, 04:53 PM   #17
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Quote:
Originally Posted by flex13
Aight thanks for the good info bros...so no carbs should be eaten an hour after taking? Should I also not take any carbs in an hour before taking powerfull or just after?? Because I usually have a cup of oats before my workouts then I was planning on taking the powerfull about 20 min after my oatmeal...

Thanks again for all the help
Do NOT take carbs WITHIN ("within" means (+) or (-)) an hour of dosing your Powerfull.

:
 
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Old 10-07-2008, 01:45 PM   #18
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Quote:
Originally Posted by IvyLeaguePump
Do NOT take carbs WITHIN ("within" means (+) or (-)) an hour of dosing your Powerfull.

:
Lol aight thanks for the help bro....
 
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Old 10-07-2008, 09:10 PM   #19
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