ZMA Vs. ZMK

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  1. One quick question, I thought I had read that ZMA is supposed to be those exact ratios, can't recall them now, but I thought they had to be dialed in pretty closely. Does a half dose of ZMK not give you the testosterone and recovery benefits that ZMA studies have shown?


  2. The typical zma blend reads something like this :

    20-30 mg zinc, 400-500 mg magnesium, and 10mg B6

    If you take a half dose (2 pills) of ZMK, it reads like this :
    15mg zinc, 250mg magnesium, 12.5mg B6

    So I guess you'd be right huh?...........

    OR....you can think about some other things

    ZMK has Krebs Cycle chelated Zinc and Magnesium which makes it twice as bioavailable as your normal zma product. It also 3078mgs of krebs cycle intermediates which in turn, boost ATP production. Let's not forget that it has 72 naturally occuring trace minerals, which is an area in which ALL athletes are almost always deficient.











    like I was saying.....I feel safe taking 2 ZMK over 4 zma
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net
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  3. Exactly the kind of info I was hoping I would get back! Thanks CTD!

  4. Quote Originally Posted by bmw8591 View Post
    Exactly the kind of info I was hoping I would get back! Thanks CTD!
    anytime buddy!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  5. ZMK > ZMA

    That's the difference.

  6. Quote Originally Posted by Irish Cannon View Post
    ZMK > ZMA

    That's the difference.
    Hmmm..... I seem to be getting that a lot lol
  

  
 

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