MVP/ZMK stack (or atleast did, and will in the future). The MVP is a very well rounded formula and has no binders and fillers (Which is surprisingly hard to find).
Which brings up another good point and question I had, favorite/best multi. I believe we know what steveoph likes! How does the mvp compare to animal pak and orange triad?
Thanks steve, i guess you send me all the old stuff......lol
Gause institute member
Need2slin designer.Product designer/ **** admin.
I've been taking ZMK for a while and, besides deeper sleep, I haven't experienced anything from this supp. I keep taking it because I know, theoretically, it has a lot of benefits. What exactly is one supposed to feel from ZMK?
ZMA is a staple for me....but im going to make the switch to ZMK! thanks guys
Does anybody else concur with the idea of only a split dose needed if ZMK is taken as well? I really love all the info I am getting in here! Thanks everyone!!!
One quick question, I thought I had read that ZMA is supposed to be those exact ratios, can't recall them now, but I thought they had to be dialed in pretty closely. Does a half dose of ZMK not give you the testosterone and recovery benefits that ZMA studies have shown?
The typical zma blend reads something like this :
20-30 mg zinc, 400-500 mg magnesium, and 10mg B6
If you take a half dose (2 pills) of ZMK, it reads like this :
15mg zinc, 250mg magnesium, 12.5mg B6
So I guess you'd be right huh?...........
OR....you can think about some other things
ZMK has Krebs Cycle chelated Zinc and Magnesium which makes it twice as bioavailable as your normal zma product. It also 3078mgs of krebs cycle intermediates which in turn, boost ATP production. Let's not forget that it has 72 naturally occuring trace minerals, which is an area in which ALL athletes are almost always deficient.
like I was saying.....I feel safe taking 2 ZMK over 4 zma
Exactly the kind of info I was hoping I would get back! Thanks CTD!
ZMK > ZMA
That's the difference.