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Old 09-30-2008, 05:03 PM   #1
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help add on to my stack
my current daily stack is

animal pak
animal flex EOD
10g creatine mono
10g taruine
Liver tabs

I was thinking off to adding Waize mazie or an AA/eaa/bcaa supplement to my daily stack, How is this WM used? dosage? money is a big issue. I would only buy this in bulk( i get 1 kilo of creatine and that will last 5-6 months)

isnt eaa better than bcaa?
 
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Old 09-30-2008, 10:00 PM   #2
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I highly recommend waximaize. I am using IDS's waximaize and it is awesome. I get the best pumps from it and it keeps me going even if I am tired. Those extra carbs really help out a lot. I was dosing mine 30 min prior and 30mins-1hr after workouts. Now I just take it 30 mins prior and torrent after workouts. Torrent also has waximaze in it but it has a bunch of other good stuff too. You should be able to find IDS's waximaize for about $23 if you look around.

Or you can just find a good post workout drink with most of what you are looking for in it. You will probably spend a little more that way though.
 
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Old 09-30-2008, 10:08 PM   #3
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Quote:
Originally Posted by Brolic
my current daily stack is

animal pak
animal flex EOD
10g creatine mono
10g taruine
Liver tabs

I was thinking off to adding Waize mazie or an AA/eaa/bcaa supplement to my daily stack, How is this WM used? dosage? money is a big issue. I would only buy this in bulk( i get 1 kilo of creatine and that will last 5-6 months)

isnt eaa better than bcaa?
pretty sure bcaa's are better
 
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Old 09-30-2008, 11:07 PM   #4
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Yea bulk BCAA's are good value for your money. http://www.nutraplanet.com/product/n...-s-1-kilo.html . I also like Bulk L-Leucine for protein synthesis, but that's just me. More common is beta-alanine.
 


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Old 09-30-2008, 11:12 PM   #5
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Quote:
Originally Posted by Steveoph
Yea bulk BCAA's are good value for your money. http://www.nutraplanet.com/product/n...-s-1-kilo.html . I also like Bulk L-Leucine for protein synthesis, but that's just me. More common is beta-alanine.
what's the serving size with the bulk BCAA and how much do you take in a day?
 
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Old 09-30-2008, 11:13 PM   #6
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Quote:
Originally Posted by jsp0785
what's the serving size with the bulk BCAA and how much do you take in a day?
Search, too many variables. Some like 10g Intra-Workout, some like that before fasted cardio. Can be used for intermittent fasting, some swear by it during sleep. I like about 5-10g peri-workout with some BA.
 


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Old 09-30-2008, 11:29 PM   #7
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Quote:
Originally Posted by jsp0785
pretty sure bcaa's are better
bcaa are essential amino acids (EAA), the dosing and usage are so different that most companies isolated those three amino from group.

carry on
 


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Old 10-01-2008, 04:51 AM   #8
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EAAs contain BCAAs plus more, and are about the same price.
 


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Old 10-01-2008, 10:48 AM   #9
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Quote:
Originally Posted by RenegadeRows
EAAs contain BCAAs plus more, and are about the same price.
they don't cantain as much bcaa's do they?
 
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Old 10-01-2008, 04:42 PM   #10
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Quote:
Originally Posted by RenegadeRows
EAAs contain BCAAs plus more, and are about the same price.
I agree, so whats the point of buying BCAAs?


and i take my before cardio, i never took them whilce i bulked or maybe i should
 
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Old 10-01-2008, 04:43 PM   #11
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how do u dosge it?
 
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