What supps are you always running ?

  1. Registered User
    mattakaspeedy's Avatar
    Stats
    6'5"  240 lbs.
    Join Date
    May 2008
    Location
    Melbourne, Australia
    Posts
    191
    Rep Power
    172

    What supps are you always running ?


    Just curious as to what supps people run all year round ? eg. whey, bcaa, creatine ect..

  2. Gold Member
    lawman24601's Avatar
    Join Date
    Oct 2007
    Location
    Orlando, FL
    Posts
    51
    Rep Power
    109

    I usually stick with whey, BCAAs in the form of Xtend, a good multi, fish oil, and sesamin.
  3. Registered User
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,672
    Rep Power
    191395

    Orange Triad, protein (usually muscle milk for a treat, or nectar.) I switch around creatines. That's about all for staples YEAR ROUND. I take alot more than that though.
    •   
       

  4. Registered User
    Kristofer68SS's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    May 2006
    Location
    misery
    Age
    41
    Posts
    5,599
    Rep Power
    13729

    Multi-V
    EFA's
    Protein
    BCAA
    EAA
  5. Registered User
    SMOKEPALADIN's Avatar
    Stats
    5'11"  188 lbs.
    Join Date
    Feb 2006
    Location
    Hunting Lycanthrope
    Age
    40
    Posts
    313
    Rep Power
    260

    Creatine Mono (take a week or two off here and there)
    BCAA
    Multi v
    Fish Oil
    Apple Cider Vinegar
    Grape seed extract
    Beta Alanine
  6. Registered User
    TonySmiles's Avatar
    Stats
    5'11"  229 lbs.
    Join Date
    Jan 2008
    Posts
    141
    Rep Power
    151

    multi
    fish oil
    whey protein
    creatine (usually 6 weeks on 1 or 2 weeks off)
  7. Registered User
    joebo's Avatar
    Join Date
    May 2006
    Posts
    2,074
    Rep Power
    1139

    Just started using it about a month ago, but its now a staple

    AEN INTRABOLIC!!
  8. Registered User
    Australian made's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Apr 2006
    Location
    London
    Age
    30
    Posts
    3,160
    Rep Power
    4319

    whey
    fishoil
    multi
    hoping to add CLA into the mix soon.
  9. Registered User
    Rugger's Avatar
    Join Date
    Dec 2007
    Posts
    4,062
    Rep Power
    4769

    none
  10. Registered User
    Gator Alum 03's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Jul 2007
    Age
    34
    Posts
    454
    Rep Power
    313

    Na-RALA
  11. Registered User
    theBIGcactus's Avatar
    Stats
    5'11"  186 lbs.
    Join Date
    Apr 2008
    Location
    I da Ho
    Age
    26
    Posts
    374
    Rep Power
    264

    creatine
    whey isolate
    caseine protein
    glutamine
  12. Registered User
    Manimalia's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Mar 2008
    Location
    Arkansas
    Posts
    1,473
    Rep Power
    814

    whey, multi, ginkgo
  13. Registered User
    mDeezy's Avatar
    Stats
    5'10"  186 lbs.
    Join Date
    Jul 2008
    Location
    Milwaukee, WI
    Age
    31
    Posts
    294
    Rep Power
    223

    whey
    casein
    creatine
    bcaa
    glutamine
    caffeine
    cod liver oil
    flax
    multi
    green tea
    nettle root
    alcar
    saw palmetto
    pre-wo supp

    a lot.
  14. Registered User
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Location
    San Diego
    Age
    34
    Posts
    3,131
    Rep Power
    11889

    staples for me:
    fish oil
    sesamin oil
    whey (pre and post workout)
    muscle milk (keep it in my office in case I get hungry)
    AP
    creatine mono
    WMS
  15. Registered User
    Gator Alum 03's Avatar
    Stats
    6'0"  210 lbs.
    Join Date
    Jul 2007
    Age
    34
    Posts
    454
    Rep Power
    313

    Quote Originally Posted by delsolrob View Post
    muscle milk (keep it in my office in case I get hungry)
    Same! I love me some chocolate banana crunch.
  16. Registered User
    MorningMetal's Avatar
    Stats
    5'11"  184 lbs.
    Join Date
    Sep 2008
    Location
    Thousand Oaks,CA
    Posts
    158
    Rep Power
    185

    A good multi(Mega men, Orange Triad, etc)
    A good NO product(Usually NO2 Black)
    Some form of protein shake(Monster Milk, Pro-NOS)
  17. Registered User
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Location
    San Diego
    Age
    34
    Posts
    3,131
    Rep Power
    11889

    Quote Originally Posted by Gator Alum 03 View Post
    Same! I love me some chocolate banana crunch.
    Yummy! Chocolate Mint Chip over here....think I'm gonna have one now
  18. Registered User
    partyman43's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Dec 2007
    Location
    small state
    Age
    38
    Posts
    613
    Rep Power
    388

    Quote Originally Posted by Rugger View Post
    none


    Ditto
  19. Gold Member
    Big BAMA's Avatar
    Stats
    6'2"  228 lbs.
    Join Date
    Oct 2006
    Location
    under the bed
    Posts
    2,409
    Rep Power
    1301

    Super Cissus RX by USP
    Mutli
    Fish Oils
    Creatine Mono
    Xtend (watermelon or grape)
    Protein (Whey, and custom mixes)
    WMS
    and I just added Torrent to my "I can't do without" list.
  20. Registered User
    delsolrob's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jan 2008
    Location
    San Diego
    Age
    34
    Posts
    3,131
    Rep Power
    11889

    thanks for the reminder Bama!

    Super Cissus RX is also on my must have list
  21. Registered User
    T-AD's Avatar
    Stats
    6'4"  295 lbs.
    Join Date
    Jun 2007
    Location
    Zombieland
    Age
    35
    Posts
    5,052
    Rep Power
    484101

    Other than whey and a multi (AST), there's not much that I run consistently. Creatine is useless for me - I don't respond. But BCAA/EAAs like Xtend or Purple Wraath have worked their way in for some time now. Depending on the cycle, WMS and Taurine in a post-w/o shake are semi-staples. Glycergrow is probably going to make its way in there at some point in the near future.
    -RecoverBro Zombie Specialist and Paracord Wrangler
    -Independent due to lies that hurt my family. Loyal to myself and my Bro's.
  22. Registered User
    liquid's Avatar
    Join Date
    Jan 2008
    Posts
    1,609
    Rep Power
    75828

    Protein, and caffeine.
  23. Registered User
    ncangey0513's Avatar
    Join Date
    Jun 2007
    Posts
    1,066
    Rep Power
    697

    whey, MVP, ZMK, Cordygen (5 or VO2), EFA's, and usually a creatine and ALA.
    anabolicminds.com/forum/supplement-reviews-logs/189130-iforce-intimidate-log.html
    iForce INTIMIDATE Log/Review
  24. Registered User
    striking's Avatar
    Stats
    5'11"  169 lbs.
    Join Date
    May 2008
    Age
    29
    Posts
    305
    Rep Power
    229

    Whey-ON Cookies N Cream
    Multi
    Fish Oil

    Try to always keep the basics the same and just add in others here and there. I like to test out single prodcuts or small stacks to see overall effects.
  25. Running with the Big Boys
    Board Sponsor
    AE14's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2007
    Posts
    12,329
    Rep Power
    922354

    Creatine is a waste on me, I never respond. SO I stick with Gut Health, Poseidon and BA (usually Swell). Everything else comes and goes
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility
  26. Registered User
    The Batman's Avatar
    Stats
    5'6"  173 lbs.
    Join Date
    Aug 2007
    Location
    Gotham City
    Age
    32
    Posts
    174
    Rep Power
    173

    Only 2 I ALWAYS take are Xtend and fish oil.
  27. Registered User
    wrasslin116's Avatar
    Stats
    5'4"  155 lbs.
    Join Date
    Feb 2006
    Location
    LatCity
    Posts
    1,527
    Rep Power
    874

    Food
    Whey
    Fish Oil
    Multi
  28. Registered User
    Schmazz's Avatar
    Stats
    6'3"  212 lbs.
    Join Date
    Oct 2007
    Posts
    109
    Rep Power
    138

    Fish Oil
    Creatine
    Universal Liver Tabs
    Cissus
    Protein Powders
  29. dpfisher
    Guest
    dpfisher's Avatar

    multivitamin, whey, bcaas
  30. Registered User
    Zero V's Avatar
    Stats
    5'10"  163 lbs.
    Join Date
    May 2008
    Location
    Under Gods grace
    Age
    27
    Posts
    6,287
    Rep Power
    7011

    Whey, Xtend, Multi, fish oil, my geens&fruit pill(think multi but with veggie and fruit extracts), And of course my cocaine.......
  31. Registered User
    mDeezy's Avatar
    Stats
    5'10"  186 lbs.
    Join Date
    Jul 2008
    Location
    Milwaukee, WI
    Age
    31
    Posts
    294
    Rep Power
    223

    Very surprised to not see more Green Tea Extract in these lists (and I doubt most of you drink Green Tea either). Its so cheap and beneficial to so many aspects of your health:

    http://en.wikipedia.org/wiki/Potenti..._tea_on_health
  •   

      
     

Similar Forum Threads

  1. Cycle supps and PCT supps
    By gaijininjapan in forum Anabolics
    Replies: 2
    Last Post: 03-29-2011, 04:16 PM
  2. First time running DS products. Running ActX/LeanX. Dosing?
    By XJDesertFox in forum Driven Sports
    Replies: 11
    Last Post: 02-21-2011, 09:20 AM
  3. Running Back Preseason Supps.....HELP
    By ImTooFearless in forum Supplements
    Replies: 9
    Last Post: 06-18-2009, 02:13 PM
  4. can you take Thyroid supps with TTA supps
    By mpkonig in forum Supplements
    Replies: 12
    Last Post: 01-23-2007, 09:10 AM
  5. distance running and supps
    By runfast in forum Supplements
    Replies: 17
    Last Post: 04-03-2006, 10:21 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in