What supps are you always running ?

Orange Triad, protein (usually muscle milk for a treat, or nectar.) I switch around creatines. That's about all for staples YEAR ROUND. I take alot more than that though.
 
Creatine Mono (take a week or two off here and there)
BCAA
Multi v
Fish Oil
Apple Cider Vinegar
Grape seed extract
Beta Alanine
 
whey
casein
creatine
bcaa
glutamine
caffeine
cod liver oil
flax
multi
green tea
nettle root
alcar
saw palmetto
pre-wo supp

a lot.
 
staples for me:
fish oil
sesamin oil
whey (pre and post workout)
muscle milk (keep it in my office in case I get hungry)
AP
creatine mono
WMS
 
A good multi(Mega men, Orange Triad, etc)
A good NO product(Usually NO2 Black)
Some form of protein shake(Monster Milk, Pro-NOS)
 
Super Cissus RX by USP
Mutli
Fish Oils
Creatine Mono
Xtend (watermelon or grape)
Protein (Whey, and custom mixes)
WMS
and I just added Torrent to my "I can't do without" list.
 
thanks for the reminder Bama!

Super Cissus RX is also on my must have list
 
Other than whey and a multi (AST), there's not much that I run consistently. Creatine is useless for me - I don't respond. But BCAA/EAAs like Xtend or Purple Wraath have worked their way in for some time now. Depending on the cycle, WMS and Taurine in a post-w/o shake are semi-staples. Glycergrow is probably going to make its way in there at some point in the near future. :)
 
whey, MVP, ZMK, Cordygen (5 or VO2), EFA's, and usually a creatine and ALA.
 
Whey-ON Cookies N Cream
Multi
Fish Oil

Try to always keep the basics the same and just add in others here and there. I like to test out single prodcuts or small stacks to see overall effects.
 
Creatine is a waste on me, I never respond. SO I stick with Gut Health, Poseidon and BA (usually Swell). Everything else comes and goes
 
Whey, Xtend, Multi, fish oil, my geens&fruit pill(think multi but with veggie and fruit extracts), And of course my cocaine.......:icon_lol:
 
Very surprised to not see more Green Tea Extract in these lists (and I doubt most of you drink Green Tea either). Its so cheap and beneficial to so many aspects of your health:

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