[jsp0785]

Ok i've been taking this for a few weeks at 1gram 3 times a day and i personally feel absolutely nothing. i had decent results with AP and for the first few weeks would get a grea pump at the gym... with yellow gold there's nothing. i feel like crap after taking it and eating breakfast and i don't get any boost in energy or muscle fullness. should i up the dose? a gram so far doesn't make me sh!t myself so... any suggestions would be appreciated

[Steveoph]

I assume you're taking it 15 minutes pre-meal? You can try extending it to 30 mins before. It might take longer to kick in. You can also try up to 1.5g, but try adjusting the timing first.

[jsp0785]

Originally Posted by Steveoph

I assume you're taking it 15 minutes pre-meal? You can try extending it to 30 mins before. It might take longer to kick in. You can also try up to 1.5g, but try adjusting the timing first.

I've tried anywhere from 15 minutes to an hour