Training supplement help!!!

  1. Question Training supplement help!!!

    Hi I'm an 18 year old trying to get ready for College football.
    I would like any advice on what i should take as far as protein. I wanna bulk up but i dont wanna sacrifice size for speed. I just wanna gain power and speed. Thanks in advances!!

  2. All the Whey products are seemed to be liked a lot on this board. They convinced me to buy some. Get some Whey Isolate.

  3. So this is goin to help build lean muscle right?

  4. Quote Originally Posted by Compacted View Post
    So this is goin to help build lean muscle right?

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