glycergrow VS gms
- 09-22-2008, 11:50 PM
- 09-23-2008, 12:00 AM
I dont know the difference but what I do know is that the GMS is like $3, I plan to pick some up myself with my next order.
09-23-2008, 12:15 AM
Yea, If I was going to get the glycergrow, then I'd get the gms too. But if all I need is the gms, then I'd gust order that to try it out. I think GMS is the ingredient in Size On that makes it work so good, so I want to try it on it's own.
So far the only advantage to the glycergrow would be the directions and a serving size.
09-23-2008, 12:27 AM
gms is a part of what makes size on good. Id use sizeon all the time if it were not so expensive.
ive tried glycergrow.
theres a smaller amout of gms in size on
recommend portion on glycergrow is huge
you must take a huge! amount of water with it
plus it takes weirdly sweet and the stuff sticks to the cup, maybe if you leave it there for 30, itl go away
stacked with creatine mono itll be cheap and effective, i just could handle to nausea with ingesting a large amount of water gms and creatine mono.effective though, but you also feel bloated
i didnt like it too much
id give a neutral review. maybe it works for other
i dont see the long term muscle potentiol for gms. all it does is make your body temporaly retain water. Pro,amateur bodybuilders, ive heard use it, without taking water, to get more dry and ripped. so i really dont see performance enchancing effects, just temporary physique enchancing effects, either being bloated or being ripped.
09-23-2008, 12:27 AM
09-23-2008, 05:25 AM
GMS = GMS
GlycerGROW = GMS, Taurine, Electrolytes
So glycergrow contains GMS, and a synergistic blend of ingredients for dirt cheap.
Electrolytes (from wiki)
As you can see, electrolytes play a big role when it comes to hydration.All higher lifeforms require a subtle and complex electrolyte balance between the intracellular and extracellular milieu. In particular, the maintenance of precise osmotic gradients of electrolytes is important. Such gradients affect and regulate the hydration of the body, blood pH, and are critical for nerve and muscle function. Various mechanisms exist in living species that keep the concentrations of different electrolytes under tight control.
Both muscle tissue and neurons are considered electric tissues of the body. Muscles and neurons are activated by electrolyte activity between the extracellular fluid or interstitial fluid, and intracellular fluid. Electrolytes may enter or leave the cell membrane through specialized protein structures embedded in the plasma membrane called ion channels. For example, muscle contraction is dependent upon the presence of calcium (Ca2+), sodium (Na+), and potassium (K+). Without sufficient levels of these key electrolytes, muscle weakness or severe muscle contractions may occur.
I answered your questions here in bold:
09-23-2008, 02:45 PM
I just ordered some gms from nutra, along with bulk creatine, potassium gluconate, and I plan on mixing them with some Xtend I have, and we'll see how that goes for a pre-workout. I hope it works, cuz it is dirt cheap.
Last edited by Esox Express; 09-23-2008 at 02:46 PM. Reason: spelling
09-23-2008, 04:04 PM
it will work but wont be the best, but price money ratio it will be good for
but take that mix pre during and even after if u can afford it
the more xtend the better
09-23-2008, 09:54 PM
i've been looking into glycergrow lately. it's very well priced for a non-bulk product if I am reading the label correctly
09-23-2008, 10:30 PM
09-23-2008, 11:31 PM
GMS from Nutra does not dissolve. Be prepared to just dump some in small glasses and chug it down that way.
Mixing 2tsp in a larger mixer didn't work so well for me.
Does glycergrow have the same problem with dissolving?
09-24-2008, 12:02 AM
09-24-2008, 04:31 AM
09-24-2008, 05:10 AM
09-24-2008, 02:07 PM
Go with GG. I bought GMS in bulk and the stuff was like paint chips. I couldn't even use it. I then bought GG and have been happy with it. I have had it for a year, use it every workout and the tub is over half full still.
09-24-2008, 06:53 PM
i used to buy nutra bulk gms and taurine, but glycergrow is such a large container, so cheap, and so many servings that I just use glycergrow now as its about as cheap as bulks.
Very effective supp for pumps and muscle fullness, also packs water weight onto you but all in muscle bellies not sub-q under the skin.
Vascularity also improves.
09-24-2008, 09:32 PM
09-24-2008, 10:28 PM
Ya def go with GG it lasts forever as is and the taurine and electrolytes compliment the GMS nicely
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09-24-2008, 11:29 PM
I was a bulk GMS guy but I am dissapointed with how fast the bulk goes... I am going to have to go gms in the future
09-25-2008, 01:10 AM