Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Best Supplements for Skin health

SHaneA655

Banned
PLease list some staple products that are great for skin health and possible products that are a must have and need. I know their are claims about alot of supplements that work for skin but I wanted to know what exactly would be good.
 
Green Tea Extract
Biotin
Fish Oil / Cod Liver Oil

I've heard Poseidon but haven't tried it myself; judging by its profile I'd say it would be great for skin.
 
I would definitely agree with the others. You will find that your skin is the end point in many processes, so, to have this as healthy as possible make sure all of your internal systems are balanced and at ease.

1. Remove the problems
2. Remove the toxins
3. Remove the free radicals
4. Replace with healthy vegetables / fibre
5. Flush all major systems
6. Sweat it out - opening pores and allowing your skin to breath
7. Don't take any more junk / toxins in your body via food / air etc.

I would recommend all of the above and also why not give Reverse by IBE a go as this will help you on your path to your goal?

Invalid Link Removed

* Reverse the Effects of Stress and Aging
* Life Extension and Improved Health
* Maintain Cellular Health and Function
* Neuroprotective and Cardioprotective Benefits
* Cutting-Edge Immune Defense Components
* Anti-Inflammatory and Anti-Cancer Benefits
* Burn Energy and Fat More Efficiently
* Counteract Effects of High Fat Intake
* Defense Against Infectious Pathogens
 
Definitely Poseidon. After a few weeks on it, I got many compliments on how my face was 'glowing' and healthy looking. Women friends were asking what product I was using.


Good stuff.


Fish oil is also a staple for good skin too.
 
A potent Anti-Oxidant, like NOxidant
A good mutivitamin formula, such as poseidon
Adequate fish oil intake
ENOUGH SLEEP
A premium quality soap like Java Lather. :)
 
I will agree with dsade...

RPN NOxidant, Nimbus Nutrition Poseidon, Green Tea.

These have dramatically helped my skin tone.
 
SHaneA655 said:
PLease list some staple products that are great for skin health and possible products that are a must have and need. I know their are claims about alot of supplements that work for skin but I wanted to know what exactly would be good.
Click to expand...

As much water as you can drink in a day, 5-6g of quality fish oil, a multi-vit/mineral with vitamin E. Quality diet with essential fats, nuts, etc.. Sleep makes a huge difference too in terms of facial skin.

Throw in a quality Green Tea EGCG extract if you want to get real CRAZY. Nutraplanet makes a great one.



Anything else is bs.
 
neoborn said:
I would definitely agree with the others. You will find that your skin is the end point in many processes, so, to have this as healthy as possible make sure all of your internal systems are balanced and at ease.

1. Remove the problems
2. Remove the toxins
3. Remove the free radicals
4. Replace with healthy vegetables / fibre
5. Flush all major systems
6. Sweat it out - opening pores and allowing your skin to breath
7. Don't take any more junk / toxins in your body via food / air etc.

I would recommend all of the above and also why not give Reverse by IBE a go as this will help you on your path to your goal?

Invalid Link Removed

* Reverse the Effects of Stress and Aging
* Life Extension and Improved Health
* Maintain Cellular Health and Function
* Neuroprotective and Cardioprotective Benefits
* Cutting-Edge Immune Defense Components
* Anti-Inflammatory and Anti-Cancer Benefits
* Burn Energy and Fat More Efficiently
* Counteract Effects of High Fat Intake
* Defense Against Infectious Pathogens
Click to expand...
Do have to cycle ?
 
Thanks for the poseidon recommendations everyone! I agree that and fishoil helps quite a bit IMO
 
wheels said:
Do have to cycle ?
Click to expand...

I would say no you don't have to cycle as it is more like a multivitamin type product where you would take it daily. If budget restricts you, you could however take a lower daily dose or take the product every other day or cycle as you wish.

Preferably taking daily though to see the full benefits. Make sure you have the other basics in place as everyone else has said.

Sweating and circulation will definitely help though...

Remember Garbage In = Garbage Out
 
You must log in or register to reply here.
Back
Top