I took my Prime and my usual Storm and EAAs.
Military Press-
225x10x1
Standing Lockouts-
250x3x3
Chinups
BW+45x10x1
a few curls...
and some video proof!
This is rep #6. Had heck getting this file converted as I am not too computer savy.
YouTube - Military Press- 225lbs
Military Press-
225x10x1
Standing Lockouts-
250x3x3
Chinups
BW+45x10x1
a few curls...
and some video proof!
This is rep #6. Had heck getting this file converted as I am not too computer savy.
YouTube - Military Press- 225lbs