I won't be running AP again .. I am finishing my final two caps of AP today, completed two bottles in a row. Not ONCE did I get hypoglycemia from one cap, and I regret not going for two caps X three times daily from the get-go, and if I made it a 30 day run instead of 50-60 days .. Once cap did nothing for me. No extra gains in strength I'd like to attribute to AP. It didn't allow me to eat those extra calories here and there without gaining water/bloat/fat. I didn't gain but 5 lbs the past 5 weeks, but 5 weeks ago was also when I really introduced carb meals throughout the day, after doing a low/no carb run all summer. When i first got on the AP, I did 50-60 grams complex carbs three times daily, and those became my only carb meals. Then I introcuded more and more carb meals, so naturally I would've gained a couple lbs back (and I'm not as lean), so I will not attribute the 5-6 lbs weight gain to AP.
Disappointed indeed, and everytime I flip through a musclemag and see the AP ad, I'm like, 'yeaahhhhh.... won't be trying that again'..
So it didn't work for me, not saying it wouldn't to others. I am merely disappointed in that this product didn't work for me to the extent it did to others. No bodyfat loss with muscle gain. None of that. Two bottles was a fair go, where I mixed up my diet, dosing, and carb-dosages, and with no gains, I won't regret overlooking this supplement in the future.
.. my $.02
