[ranel2220]

i was wondering what was everyone list of their top 5 supplements except of whey and a multi because everyone should consume these. lets the debate begin!!

[jjohn]

This has been done so many times lol.

X Factor.
DS ActivAte Xtreme
DS Lean Xtreme
White Flood
SP250

[Pemmican]

1. Higher Power 100% Micronized Creatine
2. Advanced Muscle Science 1-Andro
3. Advanced Muscle Science 4-AD
4. Advanced Muscle Science DecaVol
5. Advanced Muscle Science Hyper Trop-X

All great products.

[ranel2220]

really, i was trying to find a thread on this subject to not double post something and didnt find any. i might search harder the next time

[Rugger]

BCAA
shred matrix
assault
IGF-2
200mg caffeine pills

[jjohn]

Originally Posted by ranel2220

really, i was trying to find a thread on this subject to not double post something and didnt find any. i might search harder the next time

Not telling you to search lol. Just that I have seen so many of those polls, and top lists, without any goal in mind. I see so many that will come up with

"FOOD"

or

(insert stupid comment)

[ranel2220]

ok, so i will clarify my intention. my football season is ending in 7 weeks and i want to begin to have a clear idea of what im going to purchase for my upcoming trainning. im a college student and im on a budget also. 100$ per month is all i can afford on supps. is it better like this??

[Rugger]

with 100$ I'd buy bulk powders only and spend the rest on food/beer/condoms

[jjohn]

Originally Posted by ranel2220

ok, so i will clarify my intention. my football season is ending in 7 weeks and i want to begin to have a clear idea of what im going to purchase for my upcoming trainning. im a college student and im on a budget also. 100$ per month is all i can afford on supps. is it better like this??

Yeah a lot better.

I'd get:

Protein
DS ActivAte
Xtend or ICE

And cycle on and off the Act.

[Reaper329]

For me:

1. Poseidon
2. Gut Health
3. BCAA
4. Swell

This is all I can think of off the top of my head

[JpB]

for $100/mo:

a decent multi (NOW adam)
your favorite type of creatine.( mono, ee, etc)
Fish oil
Something for prewo energy (if you need it)

that would leave you enough money left over that you could grab another product that you have wanted to try out after hearing all the great reviews on here.

[CROWLER]

To me I would say ESSENTIAL

Basically 4 or 5 supplements in one for about $45 a month


CROWLER

[Resolve]

BCAA
Fish Oil
ZMA
ALCAR
Creatine Mono

That's easily less than $100/month - If I were to add more: Beta-Alanine, Digestion Aid, Forskolin, Green Tea

[CROWLER]

Originally Posted by Resolve

BCAA
Fish Oil
ZMA
ALCAR
Creatine Mono

That's easily less than $100/month - If I were to add more: Beta-Alanine, Digestion Aid, Forskolin, Green Tea

Hey Resolve. You just won the ESSENTIAL give away contest. Do you know it contains 4 of the items you listed plus more?


CROWLER

[SokVichet]

Originally Posted by ranel2220

i was wondering what was everyone list of their top 5 supplements except of whey and a multi because everyone should consume these. lets the debate begin!!

Are you looking for categories or specific products?

My staples end up at the top of my list:
EAA / BCAA
Fish Oil / EFAs / antioxidants
Creatine (Ragnarok is this and SOOO much more)
Muscular Endurance (Beta-Alanine, Citrulline Malate, Rhodiola Rosea, etc)
Anabolic Pump (YMMV, and often does)


others I love:
Electrolyte mix etc (Poseidon)
Digestive enzymes (for all that protein)
Fat burners (Recreate, REDuction, Meltdown)
ALCAR
L-Tyrosine
Pre workout stims