Top 5 supps

[ranel2220]

i was wondering what was everyone list of their top 5 supplements except of whey and a multi because everyone should consume these. lets the debate begin!!

 

[jjohn]

This has been done so many times lol.

X Factor.
DS ActivAte Xtreme
DS Lean Xtreme
White Flood
SP250

 

[Pemmican]

1. Higher Power 100% Micronized Creatine
2. Advanced Muscle Science 1-Andro
3. Advanced Muscle Science 4-AD
4. Advanced Muscle Science DecaVol
5. Advanced Muscle Science Hyper Trop-X

All great products.

 

[ranel2220]

really, i was trying to find a thread on this subject to not double post something and didnt find any. i might search harder the next time

 

[Rugger]

BCAA
shred matrix
assault
IGF-2
200mg caffeine pills

 

[jjohn]

really, i was trying to find a thread on this subject to not double post something and didnt find any. i might search harder the next time

Not telling you to search lol. Just that I have seen so many of those polls, and top lists, without any goal in mind. I see so many that will come up with

"FOOD"

or

(insert stupid comment)

 

[ranel2220]

ok, so i will clarify my intention. my football season is ending in 7 weeks and i want to begin to have a clear idea of what im going to purchase for my upcoming trainning. im a college student and im on a budget also. 100$ per month is all i can afford on supps. is it better like this??

 

[Rugger]

with 100$ I'd buy bulk powders only and spend the rest on food/beer/condoms

 

[jjohn]

ok, so i will clarify my intention. my football season is ending in 7 weeks and i want to begin to have a clear idea of what im going to purchase for my upcoming trainning. im a college student and im on a budget also. 100$ per month is all i can afford on supps. is it better like this??

Yeah a lot better.

I'd get:

Protein
DS ActivAte
Xtend or ICE

And cycle on and off the Act.

 

[AE14]

For me:

1. Poseidon
2. Gut Health
3. BCAA
4. Swell

This is all I can think of off the top of my head

 

[JpB]

for $100/mo:

a decent multi (NOW adam)
your favorite type of creatine.( mono, ee, etc)
Fish oil
Something for prewo energy (if you need it)

that would leave you enough money left over that you could grab another product that you have wanted to try out after hearing all the great reviews on here.

 

[CROWLER]

To me I would say ESSENTIAL

Basically 4 or 5 supplements in one for about $45 a month


CROWLER

 

[Resolve]

BCAA
Fish Oil
ZMA
ALCAR
Creatine Mono

That's easily less than $100/month - If I were to add more: Beta-Alanine, Digestion Aid, Forskolin, Green Tea

 

[CROWLER]

BCAA
Fish Oil
ZMA
ALCAR
Creatine Mono

That's easily less than $100/month - If I were to add more: Beta-Alanine, Digestion Aid, Forskolin, Green Tea

Hey Resolve. You just won the ESSENTIAL give away contest. Do you know it contains 4 of the items you listed plus more?


CROWLER

 

[SokVichet]

i was wondering what was everyone list of their top 5 supplements except of whey and a multi because everyone should consume these. lets the debate begin!!

Are you looking for categories or specific products?

My staples end up at the top of my list:
EAA / BCAA
Fish Oil / EFAs / antioxidants
Creatine (Ragnarok is this and SOOO much more)
Muscular Endurance (Beta-Alanine, Citrulline Malate, Rhodiola Rosea, etc)
Anabolic Pump (YMMV, and often does)


others I love:
Electrolyte mix etc (Poseidon)
Digestive enzymes (for all that protein)
Fat burners (Recreate, REDuction, Meltdown)
ALCAR
L-Tyrosine
Pre workout stims

 

[Resolve]

Hey Resolve. You just won the ESSENTIAL give away contest. Do you know it contains 4 of the items you listed plus more?


CROWLER

HECK YESS!! That's why I'm SO FREAKING STOKED THAT I WON!

I'll be taking Essentials, Fish Oil, ZMA, ALCAR and that'll cover all my bases!

So, in effect I suppose I'm saying Essentials would be a great choice when it comes out, Ranel

 

[RenegadeRows]

Green MAG
White FLOOD
Blue GENE
Ragnarok
5-HTP

 

[TexasLifter89]

Igf-2
Neovar Recomped
Beta Alanine
Gold Finish
Nocturnabol

 

[CROWLER]

HECK YESS!! That's why I'm SO FREAKING STOKED THAT I WON!

I'll be taking Essentials, Fish Oil, ZMA, ALCAR and that'll cover all my bases!

So, in effect I suppose I'm saying Essentials would be a great choice when it comes out, Ranel

HA I was just kidding. BTW Stoked is a different product. :hammer:



CROWLER

 

[madds87]

Groloid, Xtend, Krealkyline, Muscle milk
Dang havent had muscle milk in a while, that and soy sensations vanilla ice cream mixed in wit it......... DELICIoUS!

 

[mDeezy]

1. Creatine
2. NO Shotgun
3. Caffeine
4. Acetyl L-Carnitine
5. ZMA

 

[flobot]

1. Leukic
2. ECA (Altered State [240mg caffeine, argine etc.]+24mg Ephedrine+81mg aspirin)
3. Cell tech
4. Allmax Allwhey
5. Jamieson Megavim (Multivitamins + digestive enzymes)

There are two muscletech supplements there but I get them at 30+% discount from my friend's store (Eg. the cell tech I get for 30+$ CDN)

I don't know what you guys think of leukic but it really does work for me. I've tried massing L-leucine before but it wouldn't do a thing.

The allmax allwhey is a good, cheap whey mix w/ an additional 5.something grams of BCAAs.

 

[madds87]

1. Leukic
2. ECA (Altered State [240mg caffeine, argine etc.]+24mg Ephedrine+81mg aspirin)
3. Cell tech
4. Allmax Allwhey
5. Jamieson Megavim (Multivitamins + digestive enzymes)

There are two muscletech supplements there but I get them at 30+% discount from my friend's store (Eg. the cell tech I get for 30+$ CDN)

I don't know what you guys think of leukic but it really does work for me. I've tried massing L-leucine before but it wouldn't do a thing.

The allmax allwhey is a good, cheap whey mix w/ an additional 5.something grams of BCAAs.

OOOOOO muscle tech products. Interesting.

 

[flobot]

Wehehe HEY! JAY CUTLER USES THEM!!!! (Yeah Right hahahaha)

OOOOOO muscle tech products. Interesting.

 

[ncangey0513]

my favorite supplements are, although it's more than 5:

cre-02 (just wait for the feedback)
ragnarok
ZMK
somnidren-gh
cordygen-vo2
activate xtreme
x-factor
r4w 5.0

 

[ranel2220]

currently, what i have is an order of 200 for 2 months including: NP CLA, CL Green Mag, NP Kwick Karb, ON Opti-Men, NP Omega-3, NP Green Tea, Scivation Xtend and AN Neovar Recomp. what should i add/delete??
nb: thx for all those answer

 

[TexasLifter89]

well green mag and neovar are both creatines. i would say drop the green mag and add in some igf-2. use the igf-2 with neovar and kwik carb and you should see some very nice results!

 

[ranel2220]

oh but i wanted to try both seperatly

 

[TexasLifter89]

oh. well in that case do that...if you have extra room throw in igf-2. good stuff.

 

[AUTO]

1. colostrum
2. l-glutamine
3. b-12
4. casein
5. electrolytes

 

[Boyders]

In no particular order:

Creatine mono (omg its cheaper than borscht)
Waxy Maize Carbs (omg the delivery system!)
ZMA (omg my sleep quality!)
JP8 (omg the focus and intensity!)
Gut health or acidopholous (god knows we need help with our digestive systems wth all the **** we put in it)

 

[Australian made]

To me I would say ESSENTIAL

Basically 4 or 5 supplements in one for about $45 a month


CROWLER

whenever it comes out!!:aargh:

 

[pistonpump]

The Full Aresenal of course!

Assault
Bulletproof
BattleFuel
ShredMatrix
Wrekage

 

[A_I_Sports_Nutrition]

Stoked
Life Support
Cycle Spport
Post Cycle Support
The Long Awaited ESSENTIALS:woohoo:

 

[TripDog]

Alpha lipoic acid / coQ-10
Jp8
Incarnate/ monohydrate
Diesel Test Hardcore/ TribTest
ghrp-6 / pGH

 

[Big BAMA]

1. Creatine Mono
2. Waxy Maize
3. Super Cissus RX
4. Fish Oil
5. Xtend
I always have these in my stash. I have others too but these are my top five off the top of my head.

 

[tnubs]

how do you all take your waxy maize? it tastes like chalk to me... even with crystal light or whatever. its pretty gross

 

[Boyders]

i just throw it in with my protein. I know some people say thats a no no but I dont really think its a big deal. The waxy maize I had before NP's stuff was tasteless and almost texture less. NP's is a lot more chalky but whatever

 

[lector606]

1. protein
2. fish oil
3. eca
4. beta alanine
5. electrolytes

 

[nelix]

Fish Oil
Magnesium and zinc (bulk mag cit and zinc gluconate)
Grape seed extract
Picamilon (GABA bonded with niacin)
Coenzyme B complex

 

[MoTiV]

no order:

beta alanine
ZMK
BCAA/EAA
Glutamine
AAKG

 

[plenny]

no order.

protein
fish oil
multi-vitamin
l-glutamine
any herbal tea.

 

[LatSpread]

in no particular order

Man Body Octane
Nos Ether
MN Xfactor
DS Activate Xtreme/6oxo Extreme
Various PH's

 

[ecu19]

OOOOOO muscle tech products. Interesting.

Well, not too surprising. He DID refer to albuterol as a "poor man's clenbuterol" :toofunny:

No particular order (this is for me) (this includes a multi-vitamin and protein)

-Fish Oil
-JP8 (pre work out energy, tastes like pure-100%-nasty-butt HCL even with heavy flavoring masks such as juice or 2 crystal light citrus flavor packs)
-Creatine Monohydrate (needs no intro, already been proven reliable)
-Caffeine + Ephedrine Sulfate (EC stack, not too keen on asprin even if it prolongs the effects, still acts as an anti-coagulant (like warfarin or a more recent development clopidogrel) Just personal preference though...

 

[SokVichet]

Man Body Octane
Nos Ether
MN Xfactor
DS Activate Xtreme/6oxo Extreme
Various PH's

I LOVED Body Octane. Still among my top favorites, but drifted from it during the supply shortage and after using bulks for a while it seems expensive. But totally worth it, and a tub lasts a while.

 

[DaveGabe24]

Multi-V/Fish Oil
Protein
IntrAbolic
SteelEdge
Divanil products (Act X, orig. Mass FX, DTH, Divanex)

 

[ari4216]

creatine
mono triglecerides
fruit pectin
chilean beeswax(for increased endurance)
NO2-fast action Extreme

 

[Iron Warrior]

1-Whey
2-Creatine
3-fish oil
4-Powerfull
5-ATD

 

[grila jujitsu]

mine would have to be:

1. vagina
2. dat dare cellcrap
3. my **** in a box
4. sex in a bottle
5. the breast milk from jessica simpson.

those are the 5 most anabolic supps i have found!!

 

[smshannon001]

1. Fish Oils
2. Creatine MONO
3. Kwik Karb (waxy maize)
4. Beta-Alanine
5. a. Joint Support Supp (if bulking)
b. Caffiene (if cutting)