has any heard anything about them. trueprotine now has them, from wat little info i could find thay are really good for you
Please for the love of god do not bring that witch oil here!!has any heard anything about them. trueprotine now has them, from wat little info i could find thay are really good for you
I got banned from Phils home board for a while because I broke down the science behind them...that stuff sells like hotcake in my area. all american efx liquid beef aminos or something to that effect. i never bought into it, but some swear by it. i personally haven't heard anything bad about it, but i haven't looked into it at all either.
Glycerine and GMS are some powerfull chemicals. Its temporary but they provide sick pumps and direct water to the right places... People would be shocked what a hefty dose of GMS before a workout can do. Its a staple for me and super cheap.i tried it and at first i thought it worked but i belive i was only feeling the effect of the glycine in it.
that was an expensive experiment i probably won't repeat..
I got banned from Phils home board for a while because I broke down the science behind them...
Less calories + less subq water and more IM water = Cut and veiny.
Cut your cals and drink glycerine and you'll be in the same place. Even better mix EAA with glkycerine and maybe even get some piggyback benefits from the super IM hydration that stupid collogen cant provide (all they are is collogen)
You can get them at NP...I read a while back about people trying to make their own LBA's by mixing BCAAs, Glycerine, and I beleive something else? But I dont recall the results of that.
Justtreading, How do you supplement the Glycerine/GMS? also do you have a link to were you purchase both of these?
Check out my log man... A bit tired now to write too much but ill be using it pre-wo...My bro did use some of these last summer and for sure I could notice a physical difference, as for the reasoning to why justtreading may be right, I have no idea.
I am interested in this GMS/Glycerine PWO stack though - tell me more! tell me more!
if i could spell it i would have haGMS?? WHat is that? Thank you
GMS is different though...Glycerine is the common name for glycerol and you can buy it at any pharmacy. It says to use it topically but it is fine to eat and is the same thing- it is a sugar alcohol. You see this product in various bars and such.
I am so lost here LMAO.i got a container of glycergrow a while back and its lasting forever. the first time taking it i couldnt believe what was happening. because never has any NO product or creatine product done what it did in one serving. and 120 serving in the container. sick product. it says 7.5g of GMS/taurine per serving (and other stuff) so its prolly over 5g a dose. but i've found you really gotta chug water before/during/after workout to get the best effects (pumps lasting hours)
Is this mocking them? This just sounds like a joke... which i am cool with but something is fishyalright ill tell you a little secret
beef aminos contain an special amino called
Tri-pepta-glycic acid
This amino has the power to trigger a sustained nitrogen balance that can last for days.
go out and buy beef aminos now
i am not a board sponser, only a fan
But read again the doses suggested, people literally use a bottle a day or at least half a bottle a day... the monthly cost is honestly more than running GH.i think i might try them there only like 12$ for a bottle
You get use to it... I use to scape the side... recently I started just scooping each teaspoon into my mouth. If you do it right it has no taste... if you do it wrong it gets stuck in your mouth.How the hell are you guys taking GMS??
I picked up 2 jars to check out. This stuff does not dissolve! It's worse than a snow globe. Half the stuff is on the sides of my shaker bottle. I hate particulate in my drinks...
Otherwise, first dose(3.2g) with Xtend, bulk bcaa, BA and creatine mono. About to hit the gym. Hopefully it's fun!
really? then this is something that needs to be fixed.Also GMS fro nutra is definetly underfilled OR the measure on it is very very wrong
Don't take my word as bible, I've been wrong before and maybe should have done a test myself. Its SO cheap that if its like 10-20g off total its not even a big deal but I would estimate its around that much off but again this is just from me using it and being like "WTF? this is going fast!"really? then this is something that needs to be fixed.
i've sent over a note to have the label/measure checked.
Dont jump through hoops for me. I know its very under utalized. I'm broke as a joke and was slighlty annoyed when my tub went fast. I have another so its all good. I need to make another order sometime anyway...thanks jr. i'll check to see if we could do a larger tub.
however, i know it isn't a big seller of ours.
most people don't even know about gms.
the 100g is designed to last someone a month at 3g/day.
obviously you dose much higher.
Its not life changing but it should be in more pre-wo shajes but it never will be cause it doesnt dissolveWell, nothing worth noting from GMS in todays workout. Good as always, but no crazy pumps(nothing out of the ordinary anyway). I was also kind of busy cleaning the garage after, so I didn't really stop to check out if I was still pumped. I'll up the next dosage to 4g and keep it there for a few wo's and see how that goes.
I think just downing 1/2tsp at a time is the way to go. I'm going to give that a shot.
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