well ive been training running for about a month now pretty strong and have gotten my mileage up to 25 miles per week. i also go to the gym and do some light lifting to keep myself fresh. i was thinking about this protein powder.
Muscle Milk Collegiate (5.29 lb) By: Cytosport
idk if you guys are fans of muscle milk or not but it tastes pretty decent.
my main question is, should i just buy 100% whey or should i try this mix? it has a lot of carbs which ill need the energy for. thanks for any kind of input.
Muscle Milk Collegiate (5.29 lb) By: Cytosport
idk if you guys are fans of muscle milk or not but it tastes pretty decent.
my main question is, should i just buy 100% whey or should i try this mix? it has a lot of carbs which ill need the energy for. thanks for any kind of input.