I took the stack in the previous post pre workout, 20 minutes at least.
workout was off the hook.........no real jitters, that for me is A+. It is a different kind of energy..... way up.
I took 1 scoop of each in 14oz of water. then drank some water about 25 mins later during workout.
squat 5 sets, reps 10 down to 6.... got up to 185 ATG for warm up
deads 135 5 or 6 sets slow and controlled
then 185 for 3 sets of 6
275 for 5, 4,3
laying squat sled,5 set basically statics at parallel and prelockout 250, objective burn baby....
calves 225 x 4x burn
shrugs 4 sets 70-85 6 reps
i could have kept going, partner tuckered out.
Lets see how it wears off, lets see if i can sleep tonight. R4W i was up until 2 am........lol