Best time to take Antioxidants if limited?
- 09-06-2008, 10:45 AM
- 09-06-2008, 10:54 AM
I would suggest taking antioxidants before bed at night on "workout days", and first thing in the morning on "non-workout days."
Evolutionary Muse - Inspire to Evolve
- 09-06-2008, 11:00 AM
09-06-2008, 11:13 AM
i will check that out, i missed it or the info just got lost in my head.
i thought antiox was good postwo and i was thinking on nonwo days to take before bed.... Any reason for the times you stated Trauma or is it in your write-up?
09-06-2008, 11:29 AM
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