Best time to take Antioxidants if limited?

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    Best time to take Antioxidants if limited?


    Was wondering when the best time of the day would be to take a serving of antioxidants, besides postWO. So if you could only take once a day on a nonWO day when is best?

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    Quote Originally Posted by pistonpump View Post
    Was wondering when the best time of the day would be to take a serving of antioxidants, besides postWO. So if you could only take once a day on a nonWO day when is best?
    I posted some info in this regard in our "NOxidant" write-up piston, check it out.

    I would suggest taking antioxidants before bed at night on "workout days", and first thing in the morning on "non-workout days."

    NOxidant Write-Up

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    Quote Originally Posted by Trauma1 View Post
    I posted some info in this regard in our "NOxidant" write-up piston, check it out.

    I would suggest taking antioxidants before bed at night on "workout days", and first thing in the morning on "non-workout days."
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    i will check that out, i missed it or the info just got lost in my head.

    i thought antiox was good postwo and i was thinking on nonwo days to take before bed.... Any reason for the times you stated Trauma or is it in your write-up?
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    Quote Originally Posted by pistonpump View Post
    i will check that out, i missed it or the info just got lost in my head.

    i thought antiox was good postwo and i was thinking on nonwo days to take before bed.... Any reason for the times you stated Trauma or is it in your write-up?
    It's in the write-up bro. I explained why in there. I also posted some abstract articles in regard to that as well. Check it out man, good info.

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